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- CBT focus
- Mindfulness techniques
- Narrative work
About Maghan
Licensed Professional Counselor (LPC) in Tennessee with six years of clinical experience, Maghan Eversmith focuses on stress, anxiety, relationships, parenting, self-esteem, depression, trauma and abuse, grief, intimacy concerns, anger, bipolar disorder, life changes, and ADHD. She uses cognitive behavioral therapy as a primary approach and draws on client-centered, mindfulness, motivational interviewing, and narrative techniques to address practical problems. Sessions are conducted in English and she does not accept international clients.
Maghan frames therapy around changing thoughts, feelings, and actions in ways that produce measurable change. She often uses CBT as a starting point because it gives clear strategies for shifting unhelpful thinking and behavior. She also incorporates narrative work to help people reframe life stories and mindfulness practices to build present-moment awareness.
Her background includes a Master of Arts in Clinical Mental Health and a Bachelor of Arts in Psychology from UNC Greensboro. She has worked across age ranges and settings, including experience in the foster care system in Nashville, Tennessee. That work involved supporting children entering foster care and collaborating with biological and foster families.
In sessions she helps people with attention and impulse control, panic attacks, self-harm and suicidal ideation, relationship conflict, goal setting, daily routines, and building self-image. She uses a mix of skills training, thought restructuring, motivational interviewing, and storytelling to help clients make concrete changes.
Maghan describes therapy as a collaborative process. She looks for techniques that fit the person rather than using a single method for everyone. To begin, the site asks users to complete a short matching questionnaire and schedule a first session.
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How Maghan Uses Evidence-Based Methods Remotely
Client-centered therapy emphasizes listening and following the client's lead. The therapist focuses on understanding the person's perspective and building a collaborative working relationship, which helps clarify goals and priorities.Cognitive behavioral therapy (CBT) targets thoughts and behaviors with practical exercises. It is commonly used for anxiety, depression, panic, and problems with impulse control because it teaches concrete skills for changing thinking patterns and responses.
Mindfulness therapy introduces simple attention and awareness practices. These techniques can reduce reactivity, help with emotional regulation, and support coping during stressful moments.
Deciding which approach to use is part of the work. The therapist will talk with the client about goals, try methods, and adjust based on what is helpful. This is a collaborative process that blends skill-building and reflective work.
Confirm the available session formats before booking, as they are not listed here. Online work can make it easier to fit sessions into a busy life, allow shorter check-ins when schedules are tight, and remove travel time. Talk with the therapist during the initial scheduling steps about how to structure sessions to match daily routines and treatment goals.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Tennessee
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, relationship and parenting issues, trauma and abuse, grief, intimacy-related difficulties, anger, bipolar disorder, ADHD, and related concerns.
What therapy approaches are used?
Her main approaches include cognitive behavioral therapy, client-centered methods, mindfulness, motivational interviewing, and narrative therapy to help reframe problems and build skills.
How much clinical experience does she have?
She has six years of experience in the mental health field, including volunteer work and positions within community and foster care settings.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) practicing in Tennessee.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She does not accept international clients.
Which session formats are available?
Session formats are not listed here; please confirm current session options before booking.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.