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- Stress and anxiety
- Parenting issues
- Trauma and abuse
About Lucy
Lucy Peters is an NCPS counsellor based in New Hampshire with ten years of experience. She helps people manage stress, anxiety, depression and life changes. She also supports people with parenting questions, trauma and abuse concerns, relationship and intimacy-related issues, and difficulties with sleep or eating.
Peters offers straightforward, evidence-based therapeutic techniques and works with clients to make space for honest conversation. She aims to reduce judgement and lets people say what is on their mind. Sessions focus on practical ways to cope and on small changes that can make daily life easier.
Her background includes a mix of clinical work over a decade and experience addressing a broad set of concerns. This includes anger, grief, self-esteem, ADHD, phobias and hoarding-related issues. She also has experience supporting people from LGBT communities and people who are hearing impaired.
Peters encourages a step-by-step approach. Early sessions typically clarify immediate problems and set short-term goals. Later sessions look at patterns, skills and strategies to manage setbacks and stressors.
People start by completing a short matching questionnaire and scheduling a first session. The service uses a subscription that can be cancelled at any time and cost varies with location. International clients may be accepted, and sessions are conducted in English.
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How evidence-based techniques are used in online sessions
Lucy Peters uses evidence-based therapeutic techniques to address common problems. Cognitive approaches help people spot unhelpful thinking and try small experiments to change those patterns; this can be useful for anxiety, low mood and confidence issues. Skill-based methods teach breathing, sleep routines and behavioural strategies that target eating or sleeping difficulties and problems with anger.Finding the right approach is something the therapist and client do together. Early sessions test what feels most useful for the person's goals and day-to-day demands. The therapist will make adjustments based on progress and what the client prefers, so treatment is collaborative and practical.
If you are considering online sessions, confirm the current session options before booking. The service uses a subscription model that can be cancelled at any time. Many people find remote work helps fit therapy into a busy schedule, allows shorter check-ins when full sessions are not needed, and removes travel time. Ask about scheduling across time zones when arranging sessions as an international client.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
10+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, depression and coping with life changes. Other areas include parenting, trauma and abuse, relationships, grief, sleep and eating difficulties.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and focuses on practical coping strategies. Sessions emphasise open conversation and reducing judgement.
How much experience does she have?
She has ten years of professional experience supporting people with a range of concerns.
What credential does she hold and where is she based?
She holds NCPS and practises from New Hampshire.
Which languages are offered?
Sessions are offered in English.
Can people outside the US work with her?
International clients are accepted. Check session options and scheduling across time zones before booking.
How are sessions paid for and what do they cost?
Sessions use a subscription model that can be cancelled at any time. Cost varies depending on location.
How do I begin working with her?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.