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- CBT methods
- Mindfulness practice
- Solution-focused work
About Lorine
LMSW in Michigan with three years of experience, Lorine Kean-Vaughn helps people facing stress, mood concerns, substance issues, trauma, and relationship or parenting struggles. She works with adults on anxiety, depression, bipolar disorder, grief, and problems such as sleep, eating, anger, and self-harm. Sessions are conducted in English and international clients are accepted.
Lorine uses Cognitive Behavioral Therapy, Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy in her work. She focuses on practical steps clients can use between sessions. Conversations look at thoughts, daily routines, coping skills, and short-term goals that reduce distress.
Her style centers on listening and on building concrete plans. She helps people notice unhelpful thinking, practice simple mindfulness, and try small changes that lead to clearer results. When trauma is involved, she takes time to slow the pace and address safety and coping first.
Lorine also addresses issues like body image, forgiveness, end-of-life concerns, postpartum mood, isolation, and multicultural matters. She supports people working through life changes, parenting strain, and young adult transitions. Practical problem solving and skill practice are common elements of her sessions.
To begin, prospective clients complete a short matching questionnaire and choose a first session time. The service uses a subscription model that can be canceled at any time; costs vary with location. Confirm the current session formats before booking if a specific format is needed.
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How CBT, Mindfulness, and Solution-Focused Work Online
Online sessions can use Cognitive Behavioral Therapy to identify and change unhelpful thoughts and behaviors. CBT helps with anxiety, depression, mood swings, and problems like sleep or eating by breaking issues into manageable steps and practicing new skills between meetings. Mindfulness Therapy in remote sessions teaches simple attention and breathing practices. These techniques help reduce reactivity and improve focus for people coping with stress, trauma reminders, or mood symptoms. Solution-Focused Therapy emphasizes small, practical changes and clear goals. Sessions often identify the next useful step and track progress, which can be helpful for relationship concerns, parenting strain, or adjusting to life changes. Finding the right approach is part of the first conversations. The therapist will work collaboratively to choose methods that match the client’s needs, goals, and preferences. That may mean combining elements from different approaches and adjusting the pace based on what works. Confirm which session formats are offered before booking, as the biography does not list specific formats. Online work can make scheduling easier, allow shorter check-ins when time is limited, and reduce the need to travel. These practical benefits help sessions fit into daily life while focusing on skill-building and problem solving.Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Michigan
Languages
English
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Frequently asked questions
What concerns does she help with?
She supports adults with stress, anxiety, addictions, trauma and abuse, bipolar disorder, depression, relationship and family issues, grief, intimacy issues, eating and sleeping problems, parenting, anger, self esteem, ADHD, and related concerns.
What approaches does she use in sessions?
She uses Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy. Sessions focus on practical skills, thought patterns, and short-term goals.
How much clinical experience does she have?
She has three years of experience and works as an LMSW in Michigan. That experience shapes her practical, skills-oriented approach.
What is her credential and where is she based?
She holds an LMSW (Licensed Master Social Worker) in Michigan and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography did not list specific session formats. Confirm current session options before booking to know which formats are offered.
How is cost handled for sessions?
Costs vary with location and the service uses a subscription model that can be canceled at any time. Exact pricing depends on the chosen plan and region.
How do I get started with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the booking flow.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.