Sheet 1
- CBT methods
- Solution-focused work
- School and virtual experience
About Lindsey
Lindsey Broyles is a Licensed Professional Counselor (LPC) in Texas with 10 years of clinical experience. She focuses on stress, anxiety, relationships, family concerns, self-esteem, and coping with life changes. Lindsey works with teens and young adults and supports parents navigating related challenges.
Her practice uses practical, evidence-based techniques to help people change unhelpful thoughts and try new behaviors. Sessions are organized and goal-focused, with space for parents to be involved when appropriate. Lindsey has experience in private practice, middle and high schools, and virtual counseling settings, so she is familiar with how school and home life interact with mental health.
She combines cognitive-behavioral strategies with solution-focused methods to build skills for managing anxiety and improving communication. That means working on specific thoughts and behaviors, then setting short-term, achievable goals. Lindsey aims to help clients gain clarity and confidence so they can take concrete steps forward.
Her style is structured and nonjudgmental, and she emphasizes consistent communication. Lindsey often coordinates with families to support teens, while respecting the young person’s voice. Her background includes direct work in schools and virtual counseling, which shapes how she frames homework, check-ins, and progress.
To begin, prospective clients are asked to complete a short matching questionnaire and schedule a first session. The counselor notes that subscription-based sessions are used and that the subscription can be canceled at any time, and advises confirming current session options before booking.
Sheet 2
How Lindsey Uses Evidence-Based Techniques in Remote Sessions
Her stated methods include cognitive-behavioral techniques and solution-focused work. Cognitive-behavioral techniques involve identifying and testing unhelpful thoughts, then practicing different behaviors to reduce anxiety and improve mood. This approach is useful for worry, stress, and problems with self-esteem.Solution-focused work emphasizes setting short-term, practical goals and building on existing strengths. Sessions using this method focus on what’s working and on small, achievable steps that move a person toward clearer functioning and better communication.
Finding the right mix of approaches is collaborative. The therapist will work with each client and, when appropriate, parents to decide which methods fit the client’s needs, goals, and preferences. That collaboration includes reviewing how exercises landed between sessions and adjusting tasks or goals as needed.
The biography notes experience with live video, phone calls, and messaging in past settings, but current session options should be confirmed before booking. Online work can make it easier to fit sessions into school days, allow brief check-ins that take less time, and offer phone or message options when a video meeting is impractical. Licensed professionals can use these formats to keep continuity of care and to adapt session length and frequency to everyday life.
Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
Texas
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship and family issues, self-esteem problems, and coping with life changes. Additional focuses include blended family issues, codependency, communication problems, divorce and separation, and women's and young adult issues.
What therapeutic approach does she use?
Her approach centers on evidence-based techniques, specifically cognitive-behavioral strategies and solution-focused methods. These approaches target thoughts and behaviors and set short-term goals for change.
How long has she been practicing?
She has 10 years of professional experience working in clinical and school settings. That background includes private practice, middle and high schools, and virtual counseling.
What are her credentials and where is she located?
She is a Licensed Professional Counselor (LPC) licensed in Texas. Her practice is based in Texas.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
The original biography mentions live video, phone calls, and messaging as formats she has used. Confirm current session options before booking to know which formats are available now.
How is cost handled?
Session cost varies with location and the practice uses a subscription that can be canceled at any time. Confirm pricing details during the matching and scheduling steps.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That initiates the intake and scheduling process.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.