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- Stress and anxiety
- Addictions support
- CBT and DBT skills
About Liby
Licensed Professional Counselor (LPC) in Louisiana with 4 years of experience, Liby Macip helps people manage stress, anxiety, addictions, relationship issues, depression, and life changes. She speaks English and Spanish and works with adults facing midlife concerns, young adult issues, and women’s issues among other topics.
Macip uses several practical approaches in sessions. She draws on Client-Centered Therapy to listen closely and center the client's own goals. She uses Cognitive Behavioral Therapy (CBT) to identify and change unhelpful thinking and behavior patterns. She also incorporates Dialectical Behavior Therapy (DBT) skills and mindfulness practices for emotion regulation and coping.
Sessions focus on clear goals and simple tools the person can use between meetings. Conversations prioritize communication skills, managing cravings or mood shifts, and planning steps through life transitions like divorce or relocation. The therapist aims to help clients notice patterns from family of origin and improve daily routines that affect mood and stress.
Macip describes her work as collaborative and practical. She helps people set short-term targets and practices to try outside sessions. Progress is reviewed regularly so approaches can be adjusted to what is actually helping.
Clients who prefer Spanish-language conversations can request sessions in that language. For next steps, readers are asked to use the site’s matching flow to schedule an initial appointment and share what they want from counseling.
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How her approaches are used in online sessions
Client-Centered Therapy centers the person's own priorities. In practice this means sessions begin by asking what matters most and shaping goals from the client's answers. It helps people clarify values and decide what to focus on next.Cognitive Behavioral Therapy (CBT) targets thoughts and behaviors that keep stress and depression going. Online CBT sessions often include homework such as tracking thoughts, testing beliefs, and practicing new actions between meetings. This approach is useful for anxiety, mood problems, and some relationship patterns.
Dialectical Behavior Therapy (DBT) offers concrete skills for managing strong emotions and reducing impulsive reactions. In short sessions a therapist might teach breathing or grounding exercises, interpersonal effectiveness techniques, and ways to tolerate distress without acting on it.
Finding the right approach is part of the work. The therapist will collaborate with the client to choose methods that match needs, goals, and preferences. Plans are adjusted over time based on what is helping.
The biography does not list specific session formats, so confirm available options before booking. Online sessions can make it easier to fit therapy into a busy day, allow for shorter check-ins when needed, and reduce travel time. For practical reasons people often choose sessions that fit their schedule and technology preferences rather than larger time commitments.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Louisiana
Languages
English, Spanish
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Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, addictions, relationship difficulties, depression, and coping with life changes. Additional focuses include codependency, communication problems, divorce and separation, family of origin issues, isolation, and life purpose.
What therapeutic approaches are used?
Sessions draw on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, and Mindfulness Therapy. The choice of approach depends on the person's goals and situation.
How much clinical experience does she have?
She holds 4 years of professional experience as a counselor. That experience has included work with mood disorders, addiction concerns, and relationship-related issues.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) licensed in Louisiana. Sessions are provided from that state.
Which languages are available for sessions?
Sessions are offered in English and Spanish. International clients are not accepted at this time.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options on the booking page before scheduling.
How is payment handled and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact fees depend on the subscription plan and local pricing.
How do I begin working with her?
Start by selecting the See online therapy options button, complete the short matching questionnaire, and schedule your first session. That process will guide you through next steps.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.