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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Short term goals
About Leonard
LMSW Leonard Davis has three years of clinical experience and practices in Michigan. He works with people facing stress, anxiety, low self-esteem, depression, relationship strain, and major life changes. Leonard uses Client-Centered Therapy and Cognitive Behavioral Therapy to help people make practical changes.
He keeps sessions straightforward. Conversations focus on what is happening now and what the person wants to change. He listens for patterns in thinking and behavior and helps clients try small, testable changes between meetings.
When someone brings relationship concerns, the work centers on communication habits and personal boundaries rather than on assigning blame. For anxiety and depression the focus is on identifying unhelpful thoughts and building simple coping skills. For life transitions he helps people sort priorities and set manageable next steps.
Leonard has a practical style that combines supportive listening with active problem solving. He uses Client-Centered techniques to reflect what clients say and CBT tools to challenge and reframe thoughts. Sessions often include homework tasks to practice new skills outside of sessions.
People who prefer clear, action-oriented therapy find this approach useful. Leonard explains choices in plain language and helps set short-term goals. To start, he asks about the immediate concern and what the client hopes to change over a few sessions.
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How his approaches work in online sessions
Client-Centered Therapy focuses on careful listening and reflecting what the client says so they can clarify feelings and goals. This approach helps when someone needs to sort through emotions or decide what change matters most.Cognitive Behavioral Therapy looks at the link between thoughts, feelings, and actions and uses specific exercises to test and change unhelpful thinking. CBT is commonly used for anxiety, depression, and stress management and often includes short practice tasks between sessions.
Finding the right mix of approaches is part of the work. He will collaborate with each person to decide which methods fit their needs and goals, and may adjust the plan as progress is made.
Session formats are not specified in the biography, so confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and remove travel time. They are a practical way to use Client-Centered listening and CBT exercises in regular weekly or biweekly meetings.
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Areas of expertise
Primary focus
Therapeutic approaches
Experience
3+ years
Listed in
Michigan
Languages
English
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Frequently asked questions
What concerns does he address?
He supports people with stress, anxiety, depression, relationship strain, self-esteem issues, and coping with life changes.
How does he approach therapy?
He combines Client-Centered Therapy with Cognitive Behavioral Therapy to reflect client experience and apply practical skills for changing thoughts and behaviors.
How much experience does he have?
He has three years of experience working as a licensed social worker in clinical settings.
What are his credentials and where does he practice?
He holds an LMSW and practices in Michigan.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How are sessions scheduled and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.