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- stress and anxiety
- relationship issues
- parenting support
About Laura
LCSW in Pennsylvania with 15 years of experience, Laura Costello helps people address stress, anxiety, relationship and family concerns, intimacy-related issues, depression, addictions, trauma and abuse, grief, eating and sleeping problems, parenting strains, anger, self-esteem, career questions, bipolar disorder, coping with life changes, and ADHD. She offers straightforward, practical support aimed at reducing daily strain and improving how people cope.
Laura keeps sessions direct and conversational. She encourages clients to name what feels most urgent and then works on clear steps they can try between meetings. Sessions focus on skills people can use right away, concrete ways to manage emotions, and improving communication in important relationships.
Her background includes 15 years of clinical work as a Licensed Clinical Social Worker, LCSW. That experience includes working with people facing significant life stressors and mood challenges. She draws on evidence-based therapeutic techniques to guide treatment choices.
In meetings she invites honest talk about what is happening now and what patterns repeat over time. She checks in about what is working and adjusts the approach when needed. The emphasis is on practical change rather than long theoretical discussion.
For parents and caregivers feeling overwhelmed she addresses parenting stress and related family conflict in plain terms. For clients dealing with addiction, trauma, bipolar disorder, or ADHD she focuses on coping strategies, symptom management, and realistic next steps. To begin, prospective clients choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
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How evidence-based approaches translate to online work
Evidence-based therapeutic techniques typically involve teaching specific skills and practicing them in real life. One approach focuses on learning concrete coping skills for anxiety and mood management, such as grounding, pacing activities, and simple behavioral experiments to change unhelpful routines. These techniques help with day-to-day symptoms and distress. Another common approach emphasizes improving communication and problem solving in close relationships. That work includes identifying interaction patterns, practicing clearer requests, and rehearsing responses to reduce conflict and increase connection. Finding the right mix of techniques is part of the work. The therapist will collaborate with each person to choose which approaches fit their needs, goals, and preferences. This means checking progress and adjusting methods if something is not helping. Confirm which session formats are currently offered before booking, since the biography does not list specific options. Online therapy can make it easier to fit sessions into a busy life, remove travel time, and allow quicker check-ins during a workday or between commitments. Phone sessions can be useful when lower bandwidth or a shorter check-in is needed, while video can be helpful for longer, more interactive skill practice. Ask about available formats when scheduling to match sessions to practical needs.Sheet 3
Areas of expertise
Primary focus
Also works with
Experience
15+ years
Listed in
Pennsylvania
Languages
English
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Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, relationship and family issues, intimacy concerns, depression, addictions, trauma and abuse, grief, eating and sleeping problems, parenting strains, anger, self esteem, career matters, bipolar disorder, coping with life changes, and ADHD.
What is her therapeutic style?
Her style is direct and conversational. She focuses on practical steps, skills to use between sessions, and improving communication.
How much clinical experience does she have?
She has 15 years of professional experience working in clinical settings.
What are her credentials and location?
She is a Licensed Clinical Social Worker (LCSW) licensed in Pennsylvania.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with international clients?
She is not currently accepting international clients.
What formats are available for sessions?
Session formats are not specified in the biography. Confirm current session options before booking.
How are fees and billing handled?
Cost varies by location and sessions use a subscription that can be canceled at any time.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.