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- CBT techniques
- DBT strategies
- Solution focus
About Latrice
Florida Licensed Mental Health Counselor (LMHC) and Georgia Licensed Professional Counselor (LPC) with 13 years of experience. Latrice Scott helps people manage stress, anxiety, anger, depression, addiction concerns, sleep problems, parenting strain, relationship and family issues, trauma and grief. She also works with people facing career stress, ADHD, bipolar challenges, LGBT concerns, and compassion fatigue.
Latrice trained at Webster University, earning two master’s degrees in Mental Health Counseling and School Counseling in 2012. She has practiced in residential, outpatient, in-home, and substance abuse treatment settings. Those roles shaped how she works with practical problems and daily routines.
Her in-session style is person-centered. That means conversations focus on the client’s experiences and goals. She uses clear, active techniques from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Solution-Focused Therapy to address thoughts, emotions, and behavior.
Sessions typically include skill work, brief behavioral experiments, and focused problem-solving. Latrice aims to help clients gain clarity about their next steps and to build manageable strategies for change. She emphasizes straightforward tools rather than long lectures.
People who choose her often want practical steps to reduce distress and improve daily functioning. She supports clients through specific challenges like coping with life changes, managing mood swings, improving sleep, and reducing substance use. For international arrangements and session formats, confirm current options before booking.
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How her approaches shape online sessions
CBT focuses on identifying and changing unhelpful thoughts and behaviors. In sessions this looks like tracking thought patterns, testing small behavioral changes, and practicing new skills to reduce anxiety, depression, or sleep disruption.DBT provides skills for emotion regulation and distress tolerance. It emphasizes concrete coping tools such as grounding, emotional labeling, and short behavioral experiments to manage intense feelings and reduce reactive behavior.
Finding the right approach is part of the work together. Latrice will talk with each person about their goals and preferences, and then suggest which techniques to try first. That decision is collaborative and can change as needs change.
The biography does not list specific online session formats. Confirm the session types offered before booking so you know how appointments are delivered. Online work can make it easier to fit sessions into daily life, require less travel time, allow short check-ins when schedules are tight, and reduce technical demands by choosing phone over video when needed.
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Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
13+ years
Listed in
Florida, Georgia
Languages
English
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Frequently asked questions
What concerns does she address?
She helps with stress, anxiety, anger, depression, addictions, trauma and abuse, grief, sleep problems, parenting strain, self-esteem, career issues, bipolar disorder, ADHD, LGBT concerns, relationship and family challenges, and compassion fatigue.
What is her therapeutic approach?
Her base approach is person-centered. She adds techniques from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and Solution-Focused Therapy to help with thoughts, emotions, and practical steps.
How much experience does she have?
She has 13 years of experience in the counseling field, including work in residential, outpatient, in-home, and substance abuse treatment settings.
What credentials and location apply?
She holds LMHC in Florida and LPC in Georgia. Her practice is based in Florida.
Which languages and international work are supported?
Sessions are offered in English. She accepts international clients.
What session formats does she offer?
Session formats are not listed in the biography. Confirm current session options with the therapist before scheduling.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.