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- CBT methods
- DBT skills
- Parenting support
About Lashanda
Lashanda Robertson is a Licensed Professional Counselor (LPC) in Georgia with 20 years of experience. She works with people facing stress, anxiety, depression, trauma and abuse, self-esteem struggles, relationship and family concerns, grief, parenting challenges, anger, and bipolar disorder.
Robertson uses practical, talk-based methods in sessions. She draws on Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help clients notice patterns, test assumptions, and build new coping skills. Conversations are interactive and focused on everyday steps people can try between sessions.
She has practiced in a variety of clinical settings over two decades. That background gives her experience with both short-term problem solving and longer-term work when needed. Sessions often include skill practice, thought restructuring, and emotion regulation strategies.
Robertson avoids labeling people and aims to treat each person with respect and sensitivity. She adapts how she works to match a person’s goals and current challenges. Progress is tracked by concrete changes in how clients manage stress and interactions.
For parents worried about behavior or family strain, she addresses parenting concerns and relationship stress in straightforward terms. The focus is on practical strategies to reduce conflict and improve day-to-day functioning.
To get started, a prospective client follows the site’s matching process and schedules a first session. Sessions use a subscription that can be canceled at any time.
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How CBT and DBT guide online sessions
CBT focuses on identifying and testing unhelpful thoughts and on changing behaviors that keep problems going. In an online session this can look like reviewing recent situations, practicing alternative thoughts, and assigning short exercises to try during the week.DBT offers concrete skills for managing intense emotions and improving interpersonal effectiveness. Online work with DBT typically includes teaching emotion regulation and distress tolerance techniques and practicing them with therapist feedback between meetings.
Finding the right approach is a collaborative process. The therapist will discuss goals, preferences, and what has or hasn’t helped before, then try methods that fit. Adjustments are made as needed so the work stays practical and relevant.
Session formats are not specified in the original biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time. The focus remains on using CBT and DBT tools to address stress, mood, relationships, and coping skills in ways that fit into everyday life.
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Areas of expertise
Also works with
Therapeutic approaches
Experience
20+ years
Listed in
Georgia
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, trauma and abuse, self-esteem issues, relationship and family concerns, grief, parenting challenges, anger, and bipolar disorder.
What therapeutic approaches does she use?
Her documented approaches include Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). Sessions focus on skill building and changing unhelpful thought patterns.
How much experience does she have?
She has 20 years of experience working as a therapist in a variety of clinical settings.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Georgia.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions paid for?
Sessions use a subscription model that can be canceled at any time, with cost varying by location.
How do I begin a first session?
Use the site button to view online therapy options, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.