Sheet 1
- Brain-based perspective
- Biblical approach on request
- Focus on practical steps
About Lara
Lara Christian is a Licensed Professional Counselor (LPC) in Texas with 15 years of experience. She works primarily with stress, anxiety, sleep problems, low self-esteem, depression, and addictions. She also focuses on issues such as emptiness, forgiveness, impulsivity, loneliness, life purpose, mood disorders, panic attacks, social anxiety, women's concerns, and young adult issues.
Many people come to her feeling stuck, overwhelmed, or unsure of next steps. She describes her approach as collaborative and direct. Sessions aim to combine being listened to with practical steps clients can use between meetings.
Christian draws on brain-based tools in her thinking, including work with QEEG brain mapping and neurofeedback, and uses that perspective when addressing emotional regulation and habits. She can also include a biblical approach when a client requests it. The focus is on building clarity and momentum rather than creating long-term dependence on therapy.
Her background includes work in intensive inpatient and outpatient settings. That variety informs how she plans care and sets realistic goals. She emphasizes small, everyday choices as part of change and uses those actions to measure progress.
Sessions are organized around clear goals and steady steps forward. People who want direct, practical guidance and an approach informed by brain-based ideas may find this style useful. Prospective clients should confirm current session options before booking.
Sheet 2
Therapeutic approaches and how they work in online sessions
Lara integrates brain-informed techniques and practical counseling in her work. One strand involves brain-based methods such as QEEG-informed thinking and neurofeedback-informed perspectives; these approaches help explain patterns of emotional regulation and habit, and they inform the strategies used in sessions. Another strand is goal-focused counseling that emphasizes small, actionable steps between sessions to build momentum and reduce repeated distress.Finding the right approach is treated as a collaborative process. She will review your needs, goals, and preferences with you and adjust methods over time. Clients participate in choosing which tools to try and in checking whether those tools are helping.
Confirm the available session formats before booking, since the biography does not list specific formats. Online work can make it easier to fit appointments into a busy week, reduce travel time, or allow shorter check-ins when schedules demand it. It can also let people continue therapeutic momentum between in-person contacts when that is helpful. Ask about the current session options to see what fits your routine.
Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
15+ years
Listed in
Texas
Languages
English
Sheet 4
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, sleep problems, low self-esteem, depression, and addictions. Additional focus areas include emptiness, impulsivity, isolation, life purpose, panic attacks, social anxiety, women's issues, and young adult concerns.
What is her therapeutic style?
She describes her style as collaborative and direct. Sessions combine listening with practical steps clients can use between meetings.
How much experience does she have?
She has 15 years of clinical experience. That includes work in intensive inpatient and outpatient care.
What are her credentials and where is she located?
She is a Licensed Professional Counselor (LPC) in Texas. Her practice is based in Texas.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with her?
She is not currently accepting international clients.
How are sessions scheduled and paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing is provided during the sign-up process.
What is the first step to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That starts the intake and scheduling process.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.