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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Emotionally-Focused Therapy
About LaMeshia
LPC (Licensed Professional Counselor) in Georgia with nine years of experience, LaMeshia Lipscomb focuses on stress, anxiety, addictions, relationships, family concerns, depression, grief, parenting, self-esteem, bipolar disorder, and coping with life changes. She uses client-centered methods alongside cognitive behavioral strategies, emotionally-focused work, mindfulness, and motivational interviewing. Sessions are conducted in English and she does not take international clients.
LaMeshia integrates faith-informed perspectives with clinical practices learned at Richmont Graduate University. Her training included work at a mental health facility and a practicum in a church-based private practice. That mix of settings shaped how she addresses common concerns like depression, anxiety, ADHD and low self-esteem. She also supports family members adjusting to a loved one’s mental health diagnosis.
In sessions she focuses on practical goals and clear steps. Techniques come from cognitive behavioral therapy to identify and change unhelpful thinking, motivational interviewing to strengthen commitment to change, and emotionally-focused methods to address relationship patterns. Mindfulness practices are used to help manage stress and regulate emotion.
LaMeshia works with each person to set treatment goals and decide what methods to use. She emphasizes straightforward conversation and concrete tools that can be practiced between meetings. Her background includes both institutional and church-based clinical experience, which informs how she blends faith and therapy when appropriate.
People will find a therapist who prioritizes clear goals, evidence-informed techniques, and respectful listening. To confirm session formats and scheduling options, check the online therapy options before booking.
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How LaMeshia’s approaches work in online sessions
Client-centered therapy focuses on the client’s own priorities. The therapist listens closely, reflects what she hears, and helps the client set their own goals. This approach suits people who want guidance shaped by their values and life circumstances.Cognitive behavioral therapy (CBT) looks at how thoughts, feelings, and actions interact. It uses practical exercises to change unhelpful thinking and build new habits, which helps with anxiety, depression, and managing stress.
Emotionally-focused therapy (EFT) addresses patterns in close relationships. It helps people identify emotional responses and create new ways of connecting, which is useful for relationship and family issues.
Finding the right approach is part of the work. LaMeshia will discuss these methods with each person and choose techniques based on needs, goals, and personal preferences. That decision is collaborative and can change as therapy progresses.
Confirm which session formats are offered before booking, since formats are not specified here. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time to appointments. These practical benefits help people use therapy consistently while balancing daily responsibilities.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Georgia
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, addictions, relationship and family concerns, depression, grief, parenting, self-esteem, bipolar disorder, and coping with life changes. Additional focus areas include multicultural concerns, paranoia, and self-harm.
What style of therapy does she use?
She uses client-centered methods along with cognitive behavioral therapy, emotionally-focused techniques, mindfulness, motivational interviewing, and solution-focused work. Sessions focus on setting goals and using practical tools.
How much experience does she have?
She has nine years of professional experience working in clinical and church-based settings. That background includes practicum and training at a mental health facility.
What are her credentials and where is she located?
She is an LPC, which stands for Licensed Professional Counselor, licensed in the state of Georgia.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
International clients are not accepted at this time.
How are sessions scheduled and how much do they cost?
Cost varies by location and sessions use a subscription that can be canceled at any time. Confirm pricing details through the platform before scheduling.
What is the first step to begin therapy?
Use the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.