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- Stress and anxiety
- Self esteem work
- Coping with change
About Lakisha
LMHC (Licensed Mental Health Counselor) in New York with 10 years of experience. Lakisha Fulmore helps people who are dealing with stress, anxiety, low self-esteem, depression, relationship strain, and major life changes. She focuses on practical steps clients can use day to day.
Lakisha works in a direct, conversational way. She invites people to talk through what is most troubling and to set small goals for change. Sessions typically concentrate on identifying unhelpful patterns, building coping skills, and strengthening confidence. She describes her work as collaborative rather than prescriptive.
In sessions she listens for what matters most to each person and then suggests concrete strategies. Those might include ways to manage worry, to improve communication in important relationships, or to handle transitions like moving, job change, or loss. She encourages practice between sessions so skills become useful in real life.
Lakisha aims to make therapy clear and manageable. She explains options and checks in about progress. People can expect straightforward feedback and practical tools rather than abstract theory.
Her background includes a decade of clinical work in New York settings. Lakisha uses evidence-based therapeutic techniques and adapts them to fit a client’s daily routines. She asks about goals at the start and revisits them regularly so sessions stay focused and relevant.
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Approach and what online sessions involve
Lakisha uses evidence-based therapeutic techniques focused on clear, usable skills. One common approach she uses teaches people how to notice and challenge unhelpful thoughts and replace them with more balanced thinking; this helps with persistent worry and low mood. Another approach centers on problem-solving and behavioral strategies that break large problems into small, manageable steps to reduce stress and increase confidence.Choosing the right approach is part of the work together. The therapist will talk with the client about goals, preferences, and what has helped in the past. Then she and the client will try methods that fit those needs and adjust them as progress is tracked, so treatment stays practical and collaborative.
Confirm the exact session formats before booking, as those are not listed here. In practice, online sessions can make it easier to fit appointments into a busy week, reduce travel time, and allow for shorter check-ins if needed. They can also let people connect from a quieter setting or pick a session style that matches their comfort with video or audio. Licensed professionals generally use these options to help therapy fit everyday life rather than demand major schedule changes.
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Areas of expertise
Primary focus
Experience
10+ years
Listed in
New York
Languages
English
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Frequently asked questions
What concerns does she help with?
She helps people with stress, anxiety, relationship issues, self-esteem, depression, and coping with life changes.
How would you describe her approach in sessions?
She works in a conversational, practical way, focusing on identifying patterns and teaching coping skills that can be used between sessions.
How much clinical experience does she have?
She has 10 years of professional experience providing mental health services.
What are her credentials and where is she based?
She is a Licensed Mental Health Counselor (LMHC) licensed in New York and practices from that location.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
She is not accepting international clients at this time.
What formats are available for sessions?
Session formats are not specified here; please confirm current session options before booking.
How does billing and starting work?
Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.