Sheet 1
- Family conflict
- Anger management
- CBT and solution-focused
About Kristin
Licensed Professional Counselor (LPC) in New Jersey with 20 years of clinical experience. Kristin Doherty helps people address family conflict, anger, self-esteem, depression, and coping with life changes. She also focuses on caregiver stress and communication problems and conducts sessions in English.
Kristin uses practical, evidence-based techniques such as cognitive behavioral approaches and solution-focused methods. She frames work around specific problems and concrete skills rather than abstract theory. Sessions typically include identifying unhelpful thoughts, testing new behaviors, and setting small, achievable goals.
Her approach is direct and collaborative. She asks questions, teaches skills, and checks in about what is and isn’t working. Change can feel uncomfortable, and she prepares clients for gradual steps rather than overnight fixes.
Kristin is clear about scope: her practice does not include addiction treatment. She draws on two decades of experience to help people build better communication, regain motivation, and manage anger in day-to-day life. She encourages straightforward conversation about goals and obstacles.
New clients start by completing a short matching questionnaire and scheduling an initial session. The practice uses a subscription model that can be canceled at any time; session costs vary with location. International clients are not accepted.
Sheet 2
Approach-driven online sessions and what to expect
Kristin draws on cognitive behavioral methods and solution-focused techniques. Cognitive behavioral work involves noticing unhelpful thoughts, testing them against real situations, and practicing alternative responses. It is commonly used for low mood, anger, and motivation issues. Solution-focused techniques concentrate on small, practical changes and quick steps toward specific goals rather than lengthy analysis of the past.Deciding which approach to use is collaborative. Kristin will review your concerns and preferences, explain options in plain language, and try methods that fit your goals. Expect the therapist and client to check progress and adjust techniques over time so the work stays practical and relevant.
The original biography does not specify session formats, so confirm current session options before booking. In general, online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and avoid travel time. These practical benefits help people maintain regular appointments and apply new skills between sessions.
Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Experience
20+ years
Listed in
New Jersey
Languages
English
Sheet 4
Frequently asked questions
What kinds of problems does she help with?
She works with family conflict, anger, low self-esteem, depression, and coping with life changes. Caregiver stress and communication problems are additional focus areas.
What is her therapeutic style?
She uses practical, evidence-based techniques and emphasizes skills work. Sessions focus on identifying thoughts, trying new behaviors, and setting achievable goals.
How much clinical experience does she have?
Kristin has 20 years of experience as a practicing counselor. That experience informs her use of cognitive behavioral and solution-focused methods.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) in New Jersey. Her practice is based in New Jersey.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted. Prospective clients should confirm geographic eligibility before booking.
How are fees and billing handled?
Session costs vary with location and the practice uses a subscription model that can be canceled at any time. Confirm current pricing before your first appointment.
What are the steps to begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. That begins the initial intake and planning process.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.