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- Stress and anxiety
- Family conflict
- Women's issues
About Kristi
LCSW and LICSW in Minnesota with 5 years of experience, Kristi Clifton helps people handle stress, anxiety, family conflict, and depression. She also supports people facing life changes, grief, and self-esteem concerns, with additional focus on women’s issues. Kristi works in English and is licensed as a LCSW and as a LICSW in Minnesota.
Kristi aims for straightforward conversations that clarify what’s most difficult right now. She listens to what a person brings and then shapes the work around concrete goals. Sessions focus on practical skills and problem-solving alongside talking through feelings.
Her approach treats common problems as things that can be managed with steps and practice. For stress and anxiety she works on coping strategies and ways to reduce overwhelming thoughts. When people are facing a big change or loss, she helps them sort priorities and make a plan for what comes next.
With family concerns she helps individuals talk through interactions and set clearer boundaries or routines. For self-esteem work Kristi helps people notice patterns that reduce confidence and try small behavior changes to test new beliefs.
Kristi’s style is direct and results-oriented rather than abstract. She adapts the pace and focus to each person’s situation and checks in on progress as therapy continues.
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How evidenced approaches guide online work
Kristi uses evidence-based therapeutic techniques that focus on practical skills and clear goals. For anxiety and stress she emphasizes coping strategies such as breath work, activity scheduling, and thought management to reduce overwhelm and increase daily functioning. For depression and low mood she uses behavioral approaches that encourage small changes in routine and activity to rebuild energy and confidence.Choosing which approach to use is a collaborative process. The therapist will review a person’s concerns, try techniques, and adjust methods based on what helps most. Clients and the therapist set goals together and revisit them as work continues.
Session formats are not detailed in the biography, so confirm the available options before booking. Many people find online sessions helpful because they fit more easily into a workday, reduce travel time, or allow shorter check-ins when needed. Talk with Kristi about scheduling preferences and any practical constraints so sessions can be arranged to fit everyday life.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
5+ years
Listed in
North Dakota, Minnesota
Languages
English
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Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, family conflict, depression, grief, self-esteem, and coping with life changes. There is an additional focus on women’s issues.
What is her therapeutic style?
She uses practical, evidence-based techniques and straightforward conversation. The work emphasizes skills, problem-solving, and tracking progress.
How much experience does she have?
Kristi has five years of professional experience as a social worker. That timeframe reflects her clinical practice in Minnesota.
What are her credentials and location?
She holds LCSW and LICSW credentials and is licensed in Minnesota. Those credentials are stated as LCSW and LICSW.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats does she offer?
Session formats are not specified in the biography. Confirm current session options with Kristi before booking.
How does cost and payment work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact rates depend on the chosen billing arrangement.
How do I begin working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. That sequence starts the intake and booking process.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.