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- Stress and burnout
- Mind-body techniques
- Body image work
About Kimberly
LCSW in California with 10 years of clinical experience, Kimberly Moret focuses on stress, anxiety, self-esteem, career concerns, and coping with life changes. She also provides coaching for people facing heavy workloads, major transitions, and persistent emotional exhaustion. Kimberly works with adults who are managing high demands and looking for clearer priorities and strategies to feel less overwhelmed.
Kimberly sees burnout and chronic stress as both emotional and bodily experiences. She uses integrative, trauma-informed methods rooted in a biopsychosocial view of health. That means conversations about thoughts and feelings are paired with attention to patterns in behavior, body responses, and daily routines.
Her practice includes practical tools and mind-body techniques to support regulation and resilience. Examples from her work include Cognitive Behavioral Therapy strategies, mindfulness-based practices, and somatic approaches that help people notice and shift how their bodies respond to stress. Sessions often address sleep, eating patterns, and the daily habits that keep stress lodged in the system.
Kimberly also helps people working on body image, disordered eating patterns, and the complex links between achievement and self-worth. She supports clients preparing for or recovering from bariatric surgery and those navigating weight-management treatments, including the emotional and behavioral aspects of GLP-1 medications.
For people who have experienced manipulative or gaslighting relationships, Kimberly focuses on rebuilding self-trust, setting boundaries, and restoring a sense of agency. She also offers targeted support for healthcare workers and caregivers responding to compassion fatigue and burnout.
Her style is collaborative and action-focused. Sessions combine listening with concrete steps clients can try between meetings. To start, readers are advised to confirm current session options before booking.
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How evidence-based approaches translate to online work
Kimberly uses Cognitive Behavioral Therapy techniques to help people identify unhelpful thought and behavior patterns and try alternative responses. CBT is useful for anxiety, stress, and problems with self-esteem.She also applies mindfulness-based practices that teach simple attention and breathing skills. These practices aim to reduce reactivity and support calmer daily routines.
Somatic approaches are part of her toolkit too, focusing on how the body holds stress. These methods help people notice physical signals and learn small regulation exercises that can reduce tension and improve sleep or eating habits.
Choosing the right mix of methods is a collaborative process. Kimberly works with clients to identify goals and then tests approaches to see what helps. She adjusts techniques based on what a person reports and how they respond over several sessions.
The biography does not specify which session formats she uses, so confirm current options before booking. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Different formats can also accommodate lower bandwidth or not being on camera, depending on what the therapist and client agree will work best.
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Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
California
Languages
English
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Frequently asked questions
What concerns does she address?
She focuses on stress, anxiety, self-esteem, career issues, coping with life changes, and coaching. Additional areas include communication problems, forgiveness, life purpose, and self-love.
What is her therapeutic style?
Her approach is integrative and trauma-informed with an emphasis on both insight and practical steps. She pairs talk therapy with mind-body techniques and behavioral strategies.
How much clinical experience does she have?
She has 10 years of experience working with adults facing chronic stress, burnout, and body image concerns.
What credentials and location are listed?
She is a Licensed Clinical Social Worker (LCSW) licensed in California and practices out of California.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
The original biography does not list specific session formats. Confirm current session options before booking.
How does billing and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the steps to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.