Sheet 1
- Stress and anxiety
- Relationship concerns
- Evidence-based techniques
About Kimberlee
LMHC in Florida with 15 years of experience, Kimberlee Nash Gibbons helps people manage stress, anxiety, depression, and relationship concerns. She works with parents and adults facing life changes, grief, trauma and intimacy-related issues. She also supports people dealing with sleep problems, anger, career questions, compassion fatigue, ADHD, and self-esteem struggles.
Kimberlee uses evidence-based therapeutic techniques to guide sessions. She focuses on practical tools people can use between meetings. Sessions emphasize building emotional awareness, improving coping skills, and changing unhelpful patterns that keep problems going.
Her style is collaborative and goal-oriented. Clients work together with her to set clear, manageable targets. Conversations include skills practice, reflection, and concrete steps toward change.
She draws on approaches like cognitive methods and solution-focused techniques. These approaches help people shift thinking, try new behaviors, and notice progress. Skill teaching is mixed with space to talk about feelings and past hurts.
Kimberlee has worked in clinical and educational settings during her career. That background informs how she explains problems and teaches strategies. People who want straightforward, task-focused sessions that still address emotions may find this approach useful.
Sheet 2
How her approaches work in online sessions
Kimberlee uses evidence-based cognitive methods to identify and change unhelpful thoughts and beliefs. Those techniques help with anxiety, low mood, sleep problems, and stress by teaching people to test thoughts and try new behaviors.She also uses solution-focused techniques that concentrate on concrete steps and small, measurable changes. This approach is useful for relationship challenges, parenting strain, career questions, and coping with life changes because it emphasizes what works now and what can be tried next.
Deciding which approach to use is part of the work she does with each person. She will collaborate with the client to choose methods that match their goals, preferences, and day-to-day needs. That collaborative process includes setting short-term targets and revisiting them as progress is made.
Confirm current session options before booking, as specific formats are not listed in the biography. Online sessions can help fit therapy into a busy schedule by removing travel time and allowing quieter check-ins during a break, shorter sessions when needed, or appointments that better match work hours. These practical benefits can make it easier to keep momentum while trying different therapeutic techniques.
Sheet 3
Areas of expertise
Primary focus
Also works with
Experience
15+ years
Listed in
Florida
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, relationship issues, grief, trauma and related concerns such as sleep problems, anger, parenting strain, career questions, compassion fatigue, and ADHD.
What is her therapeutic approach?
She uses evidence-based therapeutic techniques focused on practical tools, cognitive approaches, and solution-focused work to change thinking and behavior and build coping skills.
How much clinical experience does she have?
She has 15 years of experience working in clinical and educational environments.
What credential does she hold and where is she based?
She is a Licensed Mental Health Counselor (LMHC) licensed in Florida and practices from that state.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions scheduled and what about cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.