Sheet 1
- CBT
- Solution-focused
- Addictions help
About Khayah
LPC in Texas with 3 years of clinical experience, Khayah Hodges helps people address stress, anxiety, addictions, relationship and family concerns, depression, LGBT issues, trauma and abuse, parenting strain, self-esteem, career questions, coping with life changes, and ADHD. She uses Cognitive Behavioral Therapy and Solution-Focused Therapy as her main approaches. Sessions are conducted in English and she does not work with international clients.
Khayah uses a direct, collaborative style in sessions. She talks with people about what is happening now and what practical steps could reduce distress. That includes looking at thoughts and behaviors that keep problems going and trying small, testable changes to see what helps.
In work on addictions and trauma, she blends behavioral strategies with focused problem-solving. This can mean setting short-term goals, tracking progress, and adjusting plans between meetings. The emphasis is on concrete skills people can use day to day.
For parenting and relationship concerns she helps people name patterns that cause conflict and practice different responses. For career and life-change issues she helps clarify priorities and break big changes into manageable steps. Sessions aim to be action-oriented and paced to each persons needs.
She holds the LPC credential, which stands for Licensed Professional Counselor. When someone wants to begin, they choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session. Costs vary by location and use a subscription model that can be canceled at any time.
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How her approaches translate to online sessions
CBT focuses on spotting unhelpful thoughts and shifting behaviors. In brief terms that means identifying a problem thought, testing whether its accurate, and practicing different actions to see what changes. It is commonly used for anxiety, depression, and ADHD-related challenges.Solution-Focused Therapy looks at what is already working and builds on small steps. Sessions emphasize clear, short-term goals and practical experiments to move a situation forward. This approach suits people who want concrete plans and quick feedback.
Choosing the right approach is a joint process. The therapist will work with each person to match methods to their goals and preferences and will adjust plans based on what helps. That means starting with an assessment, agreeing on targets, and checking progress together.
Confirm the exact session formats before booking, as formats are not specified in the profile. Online work can help fit therapy into a busy life by reducing travel, making it easier to schedule shorter check-ins, or avoiding the need to be on camera for every meeting. Licensed professionals use these practical options to make sessions more manageable while focusing on the same evidence-based steps used in in-person work.
Sheet 3
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
3+ years
Listed in
Texas
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, addictions, relationship and family issues, depression, LGBT concerns, trauma and abuse, parenting, self-esteem, career matters, coping with life changes, and ADHD.
What therapy approaches does she use?
She practices Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy. These approaches focus on changing unhelpful thoughts and trying concrete steps to reach short-term goals.
How much clinical experience does she have?
She has three years of professional experience as a clinician. That timeframe covers work using the listed therapeutic approaches.
What are her credentials and location?
She is an LPC, which stands for Licensed Professional Counselor, and she practices in Texas.
Which languages are supported?
Sessions are offered in English.
Can she work with international clients?
She does not accept international clients at this time.
How is cost handled?
Session costs vary by location and use a subscription that can be canceled at any time.
How do I begin a first session?
Use the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.