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- Internal Family Systems
- Inner-child work
- Gestalt therapy
About Keioni
Licensed Mental Health Counselor (LMHC) in Florida with five years of experience, Keioni Betton focuses on stress, anxiety, family issues, trauma and abuse, and depression. She works with individuals who are navigating emotional pain and relationship strain. Sessions center on understanding how past experiences shape present behavior and feelings.
Keioni uses an evidence-based, trauma-informed approach. She draws on Internal Family Systems, inner-child work, and Gestalt therapy to increase self-awareness and emotional regulation. Those methods are used to help clients name difficult feelings, notice patterns, and try different ways of responding.
In a typical session she helps clients notice parts of themselves that react under stress and then practices ways to calm those reactions. She also supports people in processing painful memories and finding more balanced ways to relate to others. Conversations mix reflection with short exercises aimed at building skills for day-to-day life.
Her work includes helping clients who have concerns about substance use alongside other mental health struggles. She pays attention to how coping choices affect mood and relationships and works with clients to expand their options.
Keioni practices in Florida and conducts sessions in English. The goal of therapy is practical: recognize patterns, reduce distressing reactions, and develop clearer ways to handle conflict and stress. To begin, clients complete an intake that guides how the first sessions are structured.
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Therapeutic approaches for online sessions
Keioni works from evidence-based, trauma-informed methods. Internal Family Systems (IFS) helps people notice and name the different parts of themselves that react to stress. It is useful for anxiety, chronic self-criticism, and trauma-related responses.Inner-child work focuses on identifying and soothing younger parts that retain painful memories. This approach aims to improve emotional regulation and to reduce reactive behavior linked to past hurt. Gestalt therapy emphasizes present-moment awareness and how clients experience themselves in relationships; it can help with communication patterns and clearer self-expression.
Choosing a method is collaborative. Keioni will review your concerns and try approaches that fit your goals. She adapts techniques based on what helps you feel more able to manage emotions and relationships.
If you want online sessions, please confirm the current session formats before booking. The practical benefits of virtual care include easier scheduling around work or family duties, fewer travel demands, and the ability to use shorter check-ins when time is limited. Therapists can also adjust exercises so they work in a remote setting, for example using in-session reflection, grounding practices, and brief behavioral experiments that fit daily life.
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Areas of expertise
Primary focus
Experience
5+ years
Listed in
Florida
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, family concerns, trauma and abuse, and depression.
What style of therapy does she use?
She uses an evidence-based, trauma-informed approach. Methods mentioned include Internal Family Systems, inner-child work, and Gestalt therapy.
How much clinical experience does she have?
She has five years of professional experience working in mental health settings.
What credential and location are listed?
She is a Licensed Mental Health Counselor (LMHC) practicing in Florida.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with international clients?
She is not currently accepting international clients.
How are sessions billed and what is the cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.