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- Family concerns
- Trauma and abuse
- Parenting support
About Katrina
LPC (Licensed Professional Counselor) in Texas with 3 years of clinical experience, Katrina Myers helps people with family concerns, trauma and abuse, parenting struggles, and anger. She focuses on practical work in sessions and on clear steps people can use between meetings.
Katrina uses evidence-based therapeutic techniques to address anxiety, depression, grief, and stress. She also supports people dealing with eating and sleep difficulties, low self-esteem, relationship strain, and major life changes. The work often centers on identifying patterns, practicing new behaviors, and learning skills for managing strong emotions.
Sessions may also cover adoption and foster care issues, blended family dynamics, substance use concerns, and caregiver stress. Katrina is familiar with challenges tied to autism spectrum conditions, intellectual disability, impulsivity, and disruptive mood concerns. She pays attention to multicultural factors and lesbian, gay, bisexual, transgender issues in how problems show up for clients.
Her approach is straightforward and task-focused. People can expect conversations that name what's happening, try small tests of new responses, and build coping strategies for day-to-day life. Katrina aims to help clients practice skills between sessions so progress continues outside the room.
Sessions are provided in English and her practice is based in Texas. Katrina holds the LPC credential in Texas. To begin, clients complete a short matching questionnaire and schedule a first session through the platform's appointment flow.
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How evidence-based methods are used online
Katrina works with evidence-based therapeutic techniques that focus on measurable skills and clear strategies. One common approach emphasizes identifying unhelpful thinking and testing new ways of responding to reduce anxiety and improve mood. This method helps when worry, low mood, or self-criticism get in the way of daily life.A second approach centers on learning emotional regulation and behavioral skills for strong emotions such as anger, grief, or impulsivity. That work involves practicing specific coping tools, role-playing responses, and building brief routines to manage stress between sessions.
Choosing the right approach is part of the work. Katrina will collaborate with each person to decide which methods fit their goals, needs, and preferences. She reviews progress and adapts techniques as goals change.
Confirm the current session options before booking, as formats are not specified in her biography. Online sessions can make it easier to fit therapy into busy schedules, reduce travel time, allow shorter check-ins when needed, and remove the need to be on camera for every meeting. These practical benefits help people try therapy while keeping work, school, and family commitments manageable.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
3+ years
Listed in
Texas
Languages
English
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Frequently asked questions
What concerns does she address?
She works with family issues, trauma and abuse, parenting, anger, anxiety, depression, grief, eating and sleeping problems, and related stressors.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and focuses on practical skills, behavior changes, and step-by-step problem solving in sessions.
How much clinical experience does she have?
Katrina has three years of professional experience working with the issues listed in her profile.
What credentials and location apply?
She is an LPC, a Licensed Professional Counselor, and her practice is based in Texas.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions scheduled and what do they cost?
Session cost varies by location and is delivered through a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.