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- Addictions
- Relationship issues
- Trauma and abuse
About Kathryn
LISW in Ohio with 24 years of experience, Kathryn Bell-Moss focuses on addictions, relationship concerns, trauma and abuse, parenting struggles, and coping with life changes. Kathryn uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing in her work. She offers straightforward help for people who are ready to address difficult issues and make practical changes.
Kathryn keeps sessions direct and focused. She listens to what matters most and helps people identify small, realistic steps they can try between meetings. Conversations often include looking at patterns of thought and behavior, building coping skills, and practicing new ways to respond in stressful moments.
When addictions or parenting strain daily life, Kathryn helps clients sort priorities and create concrete plans. For trauma and relationship concerns she works on managing intense feelings and improving communication. The techniques she uses aim to reduce distress and increase control over everyday choices.
She combines motivational interviewing with cognitive and behavioral tools to support change. Client-Centered Therapy guides how she responds in sessions, keeping the focus on each person’s goals and perspective. The result is a practical mix of listening, skill teaching, and problem solving.
People considering therapy are encouraged to start with a brief matching questionnaire and schedule a first session. That first meeting is used to clarify goals and decide on a path forward that fits the person’s life and needs.
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How therapeutic approaches translate to online care
Client-Centered Therapy focuses on listening and responding to each person’s goals. It emphasizes understanding the client’s perspective and letting their priorities guide the work. This approach helps when someone needs a respectful, non-directive space to sort out what matters most.Cognitive Behavioral Therapy (CBT) targets thoughts and behaviors that keep problems going. Sessions often include identifying unhelpful thinking, trying new behaviors, and practicing skills between meetings. CBT is commonly used for mood difficulties, stress, and patterns tied to addictions or relationship conflict.
Finding the right mix of methods is part of the process. Kathryn works collaboratively to explore which approaches fit a person’s needs, goals, and preferences. That conversation happens early and is revisited as progress is made.
Confirm current session formats before booking, as the biography does not list them explicitly. Online work can make it easier to fit therapy into a weekday break or a quieter evening, reduce travel time, and allow shorter check-ins when needed. Ask about specific scheduling and format options when completing the matching questionnaire so sessions match practical needs.
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Areas of expertise
Primary focus
Therapeutic approaches
Experience
24+ years
Listed in
Ohio
Languages
English
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Frequently asked questions
What concerns does this therapist address?
She focuses on addictions, relationship issues, trauma and abuse, parenting challenges, and coping with life changes.
What therapy approaches does she use?
Her work draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing to address thoughts, behaviors, and motivation for change.
How much experience does she have?
She has 24 years of professional experience working with adults on the listed concerns.
What credentials and location apply?
She is an LISW licensed in Ohio and practices with that credential in the state.
Which languages are sessions offered in?
Sessions are offered in English.
Can people from other countries work with her?
International clients are not currently accepted.
How are sessions scheduled and paid for?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.