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- Stress and anxiety
- Addictions and coping
- Grief and loss
About Juanita
LICSW, LCSW with 22 years of experience. Juanita Carter works in Louisiana with people who are facing stress, anxiety, addiction challenges, grief, anger, depression, relationship and family concerns, self-esteem issues, bipolar disorder, life changes, and ADHD. She explains things simply and focuses on practical steps people can use day to day.
Juanita sees each person as the expert on their own story and looks for existing strengths to build on. She talks through what is happening now and what the client wants to change. Sessions focus on clear goals and small, doable actions between visits.
Her style is straightforward and respectful. She asks questions to understand how problems affect daily life and suggests ways to practice different responses. She also helps people develop strategies for managing strong emotions like anger and intense sadness.
Juanita draws on evidence-based therapeutic techniques to address mood, behavior, and coping skills. She uses approaches that target symptoms and teach practical tools for managing stress, addictive behaviors, and attention difficulties. Work in sessions may include tracking patterns, testing new actions, and reviewing what worked.
Clients are encouraged to set realistic steps and to notice progress over time. Juanita emphasizes collaboration when setting goals and adjusting methods. To begin, people complete a short matching questionnaire and schedule a first session.
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How therapeutic approaches shape online work
Juanita uses evidence-based therapeutic techniques that teach concrete skills. One approach focuses on identifying and changing patterns that keep stressful thoughts and behaviors going, with short exercises to practice different responses. Another approach targets coping skills for strong emotions and urges, offering step-by-step methods to reduce impulsive reactions and manage cravings.Finding the right combination of techniques is part of the process. Juanita collaborates with each person to set goals, try methods, and adjust the plan based on what helps. She treats the client as the expert on their life and uses their feedback to refine the approach.
Confirm current session options before booking since formats are not specified in the biography. Online work can make it easier to fit sessions into a busy life, for example by reducing travel time, allowing shorter check-ins during a work break, or avoiding the need to be on camera for every visit. Licensed professionals can use these practical benefits to keep therapy consistent with daily routines and responsibilities.
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Areas of expertise
Primary focus
Also works with
Experience
22+ years
Listed in
Louisiana, Washington
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, addictions, grief, anger, depression, relationship and family concerns, self-esteem issues, bipolar disorder, coping with life changes, and ADHD.
What is her therapeutic approach and style?
She uses evidence-based therapeutic techniques and focuses on practical steps. Sessions emphasize goals, skills practice, and building on the client's strengths.
How much experience does she have?
She has 22 years of professional work experience in clinical settings.
What are her credentials and where is she based?
She holds LICSW and LCSW credentials and practices in Louisiana.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions scheduled and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.