Sheet 1
- CBT
- Trauma focused approaches
- Solution focused techniques
About Joselin
LCSW in New Jersey and New York with 10 years of experience, Joselin Herrera helps people facing stress, anxiety, depression, trauma and abuse, self-esteem struggles, relationship and family tensions, and LGBT‑related concerns. She uses Cognitive Behavioral Therapy and solution-focused techniques to address concrete problems and goals. Joselin’s background includes work as a psychotherapist in an outpatient mental health clinic in New York. She has clinical experience across diverse cultural, socioeconomic, disability, and sexual orientation backgrounds.
Joselin keeps sessions practical and goal-oriented. She begins by identifying what the person most wants to change. Then she and the client map small, doable steps toward that goal. Cognitive Behavioral Therapy is used to spot unhelpful thoughts and test new behaviors. Solution-focused ideas help people apply tools between sessions.
Her clinical work has centered on common life challenges like parenting stress, family conflict, and transitions. She also has experience helping people who are processing traumatic experiences and abuse. Her approach emphasizes building a working relationship so people can speak honestly about hard material.
Joselin trained at Stony Brook University for her bachelor’s in psychology and completed a Master of Social Work at Hunter College. She holds LCSW credentials in New Jersey and New York. Her decade of practice includes outpatient clinic work treating depression, anxiety, trauma, and parenting concerns.
People can expect direct conversation, practical coping strategies, and collaborative goal-setting. Joselin offers tools to practice between sessions and checks progress regularly. She works in English and does not accept international clients.
Sheet 2
How CBT and Trauma‑Focused Work Translate to Remote Sessions
CBT focuses on identifying unhelpful thoughts and testing practical behavior changes. In an online session this means setting small experiments, tracking results between meetings, and reviewing outcomes together. It is often used for anxiety, stress, low mood, and relationship patterns.Trauma‑Focused Therapy concentrates on processing traumatic memories and building coping skills. Remote sessions can include grounding techniques, paced exposure or recounting when appropriate, and skill practice to reduce symptoms related to trauma and abuse.
Finding the right approach is a collaborative process. The therapist will discuss goals, preferences, and responses to different techniques, and then adjust methods as the work progresses. Decisions about which tools to prioritize are made together rather than assumed in advance.
This description does not list specific session formats. Confirm the available session options before booking so you know how sessions will be conducted. Online work can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when needed. Licensed professionals can adapt CBT and trauma‑focused techniques to remote appointments while tracking progress over time.
Sheet 3
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
10+ years
Listed in
New York, New Jersey
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, trauma and abuse, self‑esteem, relationship and family issues, and LGBT‑related concerns.
What is her therapeutic style?
Her style is practical and goal-oriented. She uses Cognitive Behavioral Therapy and solution-focused techniques to set clear steps and tools.
How much clinical experience does she have?
She has 10 years of clinical experience, including work as a psychotherapist in an outpatient mental health clinic in New York.
What credentials and region does she practice in?
She is an LCSW with licensure in New Jersey and New York and practices from New Jersey.
Which languages are available for sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
She does not accept international clients.
How are sessions scheduled and billed?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.