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- Stress and anxiety
- Grief and loss
- Self esteem
About Joling
BACP counsellor based in the United Kingdom with 3 years of professional experience. Joling Nunn helps people manage stress and anxiety and supports work on relationships, grief, self-esteem and coping with life changes.
Joling uses straightforward conversation to identify what feels most urgent and what can wait. She listens to what a person brings and helps break worries down into smaller, workable steps. Sessions focus on building practical ways to cope day to day and on noticing patterns that keep problems going.
Her approach is collaborative. Joling and the person she is working with set simple goals together and check progress over time. That can mean practising new ways of handling stress, rehearsing conversations, or trying small behaviour changes between sessions.
People contact her for short-term help with a specific concern and for support through life transitions that feel overwhelming. She also works on confidence and motivation when low mood or self-doubt get in the way of everyday tasks.
She offers sessions in English and works with each person at a pace they can manage. To begin, people use the See online therapy options button, complete a short matching questionnaire, and book a first session. Costs vary with location and use a cancellable subscription model.
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How her approaches fit with online work
Joling practises evidence-based therapeutic techniques that focus on clear coping skills and behaviour change. One approach involves teaching practical coping strategies for stress and anxiety, such as breathing or short behavioural experiments, useful for day-to-day symptom management. Another common strand is working on interpersonal skills for relationship concerns, which includes rehearsing conversations and spotting interaction patterns that cause conflict.Choosing the right approach is part of the work together. The therapist will discuss options, set goals with the person, and adapt methods to what is most helpful. This is a collaborative process that looks at what a person wants to change and how quickly they want to move.
Practical benefits of online sessions include fitting therapy into a busy schedule and reducing travel time. Please confirm current session options before booking, as the biography does not list specific formats. Registered or accredited professionals often offer ways to arrange appointments that suit work, childcare and other commitments, and Joling will help find a pattern of sessions that fits everyday life.
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Areas of expertise
Primary focus
Experience
3+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What concerns does she address?
She helps people with stress, anxiety, relationship issues, grief, self-esteem and coping with life changes.
What is her therapeutic style?
Sessions are collaborative and practical. She focuses on clear steps, coping strategies and noticing patterns that maintain problems.
How much experience does she have?
She has three years of professional experience working as a counsellor.
What are her credentials and location?
She is registered with the BACP and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for?
Costs vary with location and sessions use a subscription that can be cancelled at any time.
How do I begin a first session?
Use the See online therapy options button, complete a short matching questionnaire, and schedule the first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.