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- Addictions
- Eating concerns
- Bipolar support
About Jessica
LCSW, CSW based in Colorado with eight years of clinical experience. Jessica Furqan focuses on addictions, eating concerns, and bipolar disorder while also addressing life purpose and self-love. She sees individuals who need practical help and emotional support for difficult problems.
Jessica uses straightforward conversation and structured clinical work to address symptoms and daily challenges. Sessions focus on what is happening now, concrete coping skills, and steps to manage urges, mood shifts, or eating-related behaviors. She also helps people explore values and meaning when longer-term change is the goal.
Her sessions move between problem-focused work and reflective exploration. That can include setting short-term goals, practicing behavioral techniques, and talking through patterns that get in the way of self-care. She helps people identify small changes that make life more manageable day to day.
Jessica has spent years supporting people through crises and chronic conditions. Her experience includes work with addictive behaviors, disordered eating, and mood instability related to bipolar disorder. She draws on this background to offer practical strategies alongside emotional support.
People who meet with her can expect clear, direct guidance and a focus on measurable steps. She helps clients rebuild a sense of self-worth and examine what matters most to them. To begin, clients complete a brief matching questionnaire and schedule an initial session.
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How Jessica applies therapeutic techniques in online sessions
Jessica describes her work as grounded in evidence-based therapeutic techniques that target symptoms and daily functioning. One common approach focuses on behavioral strategies and skill practice to manage cravings, eating patterns, and mood swings; this involves rehearsing concrete skills and changing routines that maintain problems. Another approach emphasizes mood regulation and structured planning for bipolar disorder, helping people recognize early warning signs and put practical steps in place to reduce destabilizing patterns.Choosing the right approach is collaborative. Jessica will work with each person to match methods to their goals, symptoms, and personal preferences rather than using a single technique for everyone. That means sessions may shift over time from teaching skills to deeper reflection about values and life purpose as needs change.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, shorten a check-in when schedules are tight, or avoid travel time. Therapists can also adjust session focus to the limits of the chosen format, such as prioritizing brief skill practice on shorter visits or using longer sessions for deeper planning.
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Areas of expertise
Primary focus
Additional focus areas
Experience
8+ years
Listed in
Colorado
Languages
English
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Frequently asked questions
What concerns does she address?
She focuses on addictions, eating issues, and bipolar disorder, plus related areas like life purpose and self-love.
How does she work in sessions?
She uses direct, practical conversation and structured clinical work to set goals and practice coping strategies.
How much experience does she have?
She has eight years of clinical experience working with the named concerns.
What are her credentials and where is she located?
She holds LCSW and CSW credentials and practices in Colorado.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
What does therapy cost and how are payments handled?
Cost varies by location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.