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- Depression and anxiety
- Trauma informed care
- Relationship issues
About Jessica
Jessica Aurelien is a Florida LCSW with nine years of clinical experience helping people manage depression, anxiety, stress, relationship concerns, trauma and abuse, and low self-esteem. She works with individuals and focuses on practical steps people can use between sessions. Sessions emphasize respect for identity and lived experience.
Her stated approach uses evidence-based therapeutic techniques and trauma-informed care. She listens, asks questions, and collaborates with each person to set goals. She moves at the clients pace and treats the client as the expert on their own life.
Jessica integrates culturally responsive and affirming practices into her work. That means she pays attention to how identity and culture shape problems and solutions. She uses that information to adjust how she talks about symptoms, coping strategies, and next steps.
In sessions she focuses on clear, usable tools rather than abstract concepts. Conversations include identifying stressors, building coping skills, and planning small changes that fit day-to-day life. When trauma is involved she emphasizes safety, pacing, and consent for how deeply to process difficult material.
Clients who choose her can expect a straightforward, collaborative style. She aims to help people make steady changes without rushing the process. Before booking, confirm the current session formats and scheduling options she offers.
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How evidence-based techniques translate to online sessions
Jessica describes her work as grounded in evidence-based techniques and trauma-informed care. Evidence-based techniques are structured methods that teach skills for managing symptoms, such as step-by-step coping strategies for anxiety or brief behavioral experiments for low mood. Trauma-informed care focuses on pacing, consent, and reducing re-traumatization when addressing past harms.Finding the right approach is part of the process. She collaborates with each person to decide which techniques fit their goals, preferences, and comfort level. That planning happens together and can change over time as needs shift.
If you plan to use online services, confirm the platform and session formats before booking. The main practical benefits of remote sessions are convenience and flexibility: they can fit into work or family schedules more easily, allow shorter check-ins when needed, and reduce travel time. Talk with her about how sessions can be arranged to suit your routine and any adjustments needed for trauma-informed pacing.
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Areas of expertise
Primary focus
Experience
9+ years
Listed in
Florida
Languages
English
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Frequently asked questions
What kinds of concerns does she work with?
She supports people with stress, anxiety, depression, relationship concerns, trauma and abuse, and self-esteem issues.
What is her therapeutic style?
She uses evidence-based techniques and a trauma-informed approach. Sessions are collaborative and paced to the client.
How much experience does she have?
She has nine years of clinical experience working with the listed concerns.
What are her credentials and where is she based?
She is a LCSW licensed in Florida and practices from that state.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.