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- Stress and anxiety
- CBT and client-centered
- Teens and adults
About Jesse
LPC (Licensed Professional Counselor) with 12 years of experience, Virginia-based, focused on stress, anxiety, relationships, and mood concerns. Jesse Schiavone helps adults and adolescents from 13 to 17 years old. He works with a range of issues including anger, self-esteem, addictions, grief, and life changes using Client-Centered Therapy, Cognitive Behavioral Therapy, and Solution-Focused Therapy.
Jesse adapts conversations and plans to what each person brings to a session. He keeps language plain and practical so parents and teens can understand next steps. Sessions often involve identifying patterns, trying small changes, and tracking what does and does not help.
He has spent over a decade supporting people through relationship strain and the fallout of trauma or family conflict. That work includes addressing commitment or communication problems, infidelity, jealousy, and family-of-origin issues. He also helps with career questions, life purpose, and coping when mood swings or bipolar disorder are a concern.
Jesse uses cognitive behavioral techniques to test thoughts and behaviors that keep problems going. He draws on client-centered methods to center the person’s priorities. Solution-focused work is used to set clear, short-term goals and notice progress.
His approach aims to be straightforward and goal-oriented while remaining attentive to emotional experience. Sessions tend to balance talking through difficult feelings with practical experiments to change daily routines. People who want clear tools alongside room to talk may find his approach fits their needs.
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How his approaches guide online work
Client-Centered Therapy focuses on following the person’s concerns and priorities. In practice this means the therapist listens, reflects, and helps clients name what matters most so sessions stay relevant. This approach is useful for people who want their own goals to shape the work.Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors interact. Sessions often involve identifying unhelpful thinking, testing new behaviors between meetings, and reviewing what changed. CBT is commonly used for anxiety, mood symptoms, and stress management.
Solution-Focused Therapy emphasizes small, practical steps and clear short-term goals. The work centers on what’s already working and how to build on it, which can speed up change for specific problems like communication issues or low motivation.
Jesse treats picking the right approach as a collaborative process. He will work with the client to decide which methods fit their needs and preferences, and he may combine elements from more than one approach as the work evolves.
Confirm current session options before booking. The practical benefits of online work are that sessions can fit into busy schedules, make it easier to keep appointments around school or work, and allow shorter check-ins when needed. Ask about the specific formats offered when you complete the matching questionnaire so you can plan sessions that fit your routine.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Virginia, Pennsylvania, Arizona
Languages
English
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Frequently asked questions
What concerns does he address?
He helps with stress, anxiety, depression, relationship and intimacy-related issues, anger, addictions, grief, and mood disorders including bipolar concerns.
What style and methods does he use?
He practices Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy and mixes these to fit a person’s goals and preferences.
How much clinical experience does he have?
He has 12 years of professional counseling experience working with adults and adolescents aged 13 to 17.
What are his credentials and where is he based?
He is an LPC (Licensed Professional Counselor) and lists Virginia as his location.
Which languages are supported?
Sessions are offered in English.
Can people from other countries work with him?
He does not accept international clients at this time.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What is the first step to begin?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.