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- Person-centered work
- EMDR and IFS
- Grief and family issues
About Jenny
Licensed Mental Health Counselor (LMHC) in Indiana with 12 years of clinical experience, Jenny Norton Schamber focuses on anxiety, depression, grief, trauma and abuse, and family concerns. She centers her work on a person-centered approach and listens for what matters most to each individual. Sessions emphasize clear communication and practical steps people can try between meetings.
Jenny describes herself as person-centered and keeps listening at the core of sessions. She also uses EMDR, IFS, and trauma-focused work as part of how she helps people process difficult experiences. That combination aims to address both immediate symptoms and the deeper events that shape reactions.
In practice she works with individuals and with couples and families, adapting how sessions are run to the presenting issue. People can expect straightforward talk about what is happening now and specific techniques to try. Jenny’s style is direct and focused on what will make day-to-day life more manageable.
Her background includes a dozen years of clinical work in Indiana settings. That experience informs how she balances active interventions with listening and reflection. People bring problems like panic, persistent low mood, bereavement, and the aftermath of trauma, and sessions are structured around each person’s goals.
To begin, clients complete a brief matching questionnaire and schedule a first session. The subscription model for sessions can be canceled at any time, and costs vary by location. Sessions are conducted in English.
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How therapeutic approaches shape online sessions
Person-centered work focuses on careful listening and following the person’s concerns. In online sessions this means the therapist begins by asking what matters most now and adjusts pace and techniques to each person’s needs.EMDR is a trauma-oriented method that helps people process distressing memories through structured attention and bilateral stimulation. It is often used for trauma and abuse-related symptoms and aims to reduce the intensity of difficult memories. Internal Family Systems, or IFS, helps people identify and work with different internal parts and how they interact; it can be useful for anxiety, depression, and complex emotional patterns.
Finding the right approach is part of the work. The therapist will discuss these methods with clients and decide together which fits best based on goals and preferences. That collaborative process can include trying one method for several sessions and adjusting as needed.
Confirm the specific session formats before booking, as the biography does not list formats. Online work can make it easier to fit therapy into a busy life by removing travel time, offering shorter check-ins when needed, and allowing sessions during breaks or from different locations. These practical benefits help people maintain consistency while they work on stress, mood, grief, or trauma-related concerns.
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Areas of expertise
Primary focus
Experience
12+ years
Listed in
Indiana
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, trauma and abuse, grief, depression, and family-related issues.
What is her therapeutic style?
She practices a person-centered approach and also uses EMDR, IFS, and trauma-focused methods to address present symptoms and past events.
How much clinical experience does she have?
She has 12 years of clinical experience working with a range of presenting issues.
What are her credentials and where does she work?
She is an LMHC licensed in Indiana and practices with that credential in the state.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions billed and what do they cost?
Costs vary with location; sessions use a subscription that can be canceled at any time.
How do I begin therapy with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.