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- Stress and anxiety
- Trauma and abuse
- Self esteem work
About Jennifer
Licensed Professional Counselor (LPC) in Pennsylvania with five years of clinical experience, Jennifer King focuses on stress, anxiety, relationship concerns, trauma and abuse, self-esteem, and depression. She speaks English and practices with an emphasis on straightforward, practical support. Her work is for individuals seeking to talk through difficult feelings and figure out next steps.
Jennifer keeps sessions direct and conversational. She helps people name what feels overwhelming and breaks problems into manageable steps. Conversations cover patterns in thinking and behavior, ways to cope in the moment, and small changes that can make daily life easier.
Her approach centers on clear communication and collaboration. Clients can expect a space to talk about past hurts and current struggles without judgment. Jennifer often focuses on building skills for handling anxiety, improving self-worth, and managing relationship stressors.
She uses concrete strategies to address practical problems and emotional pain. That can include noticing unhelpful thinking, practicing new responses, and trying small behavioral experiments between sessions. Jennifer also addresses the effects of trauma and abuse while tracking safety and stability.
People who prefer down-to-earth guidance and step-by-step planning tend to find this work useful. To begin, she asks clients to outline current concerns and goals so sessions can stay focused on what matters most.
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How evidence-based techniques translate to online sessions
Jennifer describes her work in terms of evidence-based therapeutic techniques that focus on practical change. One approach is cognitive strategies that help identify and reframe unhelpful thoughts. These techniques teach ways to notice patterns of thinking that increase anxiety or low mood and try alternative, more balanced ways of thinking.Another common strand of her work uses behavioral methods - small, structured actions to change routine and test new responses. These can include gradual exposure to feared situations, activity scheduling to lift mood, or short experiments to see what works in daily life. Both approaches are aimed at improving day-to-day functioning and reducing distress.
Choosing the right mix of methods is part of the work. She collaborates with clients to decide which techniques fit their goals, needs, and preferences. That means setting clear aims together and adjusting methods as progress is tracked.
The original biography does not list specific session formats. Confirm current session options before booking to know whether phone or video sessions are offered. Online work can make it easier to fit sessions around work, reduce travel time, or use shorter check-ins when schedules are tight.
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Areas of expertise
Primary focus
Experience
5+ years
Listed in
Pennsylvania
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship issues, trauma and abuse, self-esteem, and depression.
What is her therapy style?
She uses a direct, conversational approach that focuses on practical steps and skill building to manage symptoms and improve daily functioning.
How much experience does she have?
She has five years of professional work experience as a clinician.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) in Pennsylvania.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies by location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.