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- Acceptance and Commitment Therapy
- Client-Centered Therapy
- Mindfulness practice
About Jennifer
LCSW in New Mexico and Texas with 25 years' experience. Jennifer Kempner helps people with stress, anxiety, relationship strain, grief, depression, trauma and abuse, and related concerns such as sleep problems, parenting challenges, anger, self-esteem, career questions, bipolar mood concerns, and ADHD. She also focuses on forgiveness, life purpose, and self-love.
Jennifer uses approaches she names in her practice, including Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Mindfulness, and Solution-Focused Therapy. Sessions begin by talking about what brought the person to therapy. Then she and the client create short-term and longer-term goals to guide work between appointments.
Her style centers on listening first and adapting methods to what the person needs. That may mean learning specific skills, practicing new ways of thinking, or trying brief, goal-focused steps and mindfulness exercises. She describes the work as collaborative and practical rather than theoretical.
Jennifer has practiced in a range of settings over the course of her career. Her training and long experience inform how she blends client-centered conversations with more structured techniques when those approaches fit the goals.
Sessions are conducted in English and she is based in New York. International clients are not accepted. Before booking, confirm current session formats and scheduling details so they match your needs.
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How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking committed action. It can help with anxiety, depression, and coping with life changes by teaching people how to accept difficult thoughts and still move toward what matters to them. Cognitive Behavioral Therapy (CBT) teaches practical skills to change unhelpful thinking and behavior patterns, often used for anxiety, depression, sleep problems, and anger. Client-Centered Therapy emphasizes listening and reflecting so the person can set their own pace and goals; this supports work on self-esteem, relationships, and life purpose.Finding the right mix of methods is part of the work together. The therapist will discuss goals and preferences and then try approaches that match those needs. That plan is reviewed and adjusted as sessions progress so the person stays involved in choosing what helps.
Session formats are not specified in the biography, so confirm available options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time. Those practical benefits often help people keep consistent appointments and apply new skills between sessions.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Texas, New York, New Mexico
Languages
English
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Frequently asked questions
What concerns does she address?
She supports people dealing with stress, anxiety, depression, grief, trauma and abuse, relationship and intimacy issues, sleep problems, parenting strain, anger, self-esteem, career questions, bipolar concerns, and ADHD. Additional focuses include forgiveness, life purpose, and self-love.
What is her therapeutic approach?
She uses a client-centered foundation and adapts methods to each person's needs. Approaches include Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Mindfulness, and Solution-Focused work.
How much experience does she have?
She has 25 years of clinical experience working in multiple settings. That practical background shapes how she combines listening with structured techniques.
What are her credentials and location?
She is an LCSW licensed in New Mexico and Texas and practices from New York.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How does billing and cost work?
Cost varies by location and sessions use a subscription model that can be canceled at any time. Confirm specific pricing before you begin.
How do I start a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the provided steps.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.