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- Addictions
- Parenting skills
- CBT and family systems
About Jennifer
LMFT (Licensed Marriage and Family Therapist) in California with five years of experience. Jennifer Haskett supports people facing addictions, relationship and family concerns, depression, anxiety, stress, trauma and abuse, grief, intimacy-related problems, sleep difficulties, parenting strain, anger, self-esteem challenges, and career questions.
Jennifer uses practical techniques to help people try new ways of handling repeated patterns. She leans on cognitive-behavioral ideas and Bowenian family systems in her work. Sessions focus on concrete steps, communication patterns, and changes people can test between meetings.
Her approach treats the person as a whole, not only the immediate problem. That means sessions address how relationships, habits, and daily routines connect to the issue at hand. The therapist encourages experimentation with new behaviors and evaluates what works in real life.
Jennifer has experience working with youth and their families, with particular emphasis on parenting skills, relationship dynamics, addictions, and trauma-related concerns. She draws on examples from family patterns to clarify how current difficulties developed and what can shift them.
Outside of work she is married and has one child. She enjoys camping and beach trips when time allows. That personal context informs a pragmatic, everyday-minded style in sessions.
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Therapeutic approaches and working online
Jennifer commonly draws on cognitive-behavioral techniques and Bowenian family systems. Cognitive-behavioral techniques focus on identifying unhelpful thoughts and testing new behaviors to reduce symptoms like anxiety, depression, sleep trouble, and substance-related problems. Bowenian family systems looks at relationship patterns across generations and helps identify recurring interaction cycles that keep problems active.Choosing an approach is a collaborative process. The therapist will discuss goals and preferences with the client and try approaches that fit those needs. Together they monitor what helps and adjust methods as progress is observed.
The original biography does not specify which online session formats are offered, so confirm current session options before booking. In general, online sessions can make it easier to fit appointments into a busy week, reduce travel time, and allow shorter check-ins when schedules require them. They also let people work on communication exercises or behavior experiments between meetings with guided follow-up.
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Areas of expertise
Primary focus
Also works with
Experience
5+ years
Listed in
California
Languages
English
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Frequently asked questions
What concerns does she address?
She works with addictions, relationship and family concerns, depression, anxiety, stress, trauma and abuse, grief, intimacy issues, sleep problems, parenting, anger, self-esteem, and career concerns.
How would you describe her therapeutic style?
She uses practical, evidence-based techniques and focuses on changing patterns through specific actions and communication work.
How much experience does she have?
She has five years of experience as a practicing clinician.
What are her credentials and where is she located?
She holds the LMFT credential and practices in California.
Which languages are sessions offered in?
Sessions are offered in English.
Can people from other countries work with her?
International clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How are fees and payment handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.