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- Stress and anxiety
- Solution-Focused Therapy
- Cognitive Behavioral Therapy
About Jasminn
Licensed Professional Counselor (LPC) in Texas with 5 years of experience, Jasminn Moore focuses on stress, anxiety, relationship concerns, parenting, career issues, coping with life changes, self-esteem, compassion fatigue, and ADHD. She works with adults and young adults on practical problems and everyday pressures. Sessions are conversational and goal-focused. Jasminn uses methods she finds useful to help people move forward.
Jasminn keeps sessions interactive and focused on clear steps. She uses Solution-Focused Therapy to set short-term, attainable goals. She also draws on Cognitive Behavioral Therapy (CBT) to help people notice patterns and try different strategies. Sessions include talking through problems, testing small changes, and tracking what works.
She brings direct experience with parenting concerns and with working around communication and family of origin issues. Jasminn also addresses caregiver stress, multicultural concerns, pregnancy and childbirth matters, and women's issues. She aims to make progress through steady, manageable actions rather than long abstract discussions.
Clients can expect practical tools for stress management, clearer steps for relationship or career decisions, and support in building self-esteem and self-compassion. Her work includes attention to forgiveness and life purpose when those topics come up.
To begin, readers are asked to use the site’s matching flow to schedule a first appointment. Jasminn notes that plans and approaches may shift as needs become clearer during early sessions.
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How her approaches shape online sessions
Jasminn uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try different behaviors. CBT sessions often involve setting small experiments, tracking what changes, and practicing new skills for stress, anxiety, or low self-esteem.She also uses Solution-Focused Therapy to identify concrete, short-term goals. That approach focuses on strengths and on small steps clients can take between sessions to build momentum for relationship, parenting, or career goals.
Choosing the best approach is a collaborative process. The therapist will discuss goals and preferences in early meetings and adapt methods based on what the client finds useful. Clients and therapist check progress and pivot when needed rather than sticking to one fixed plan.
Session formats are not specified in the original biography, so confirm current session options before booking. Online work can make it easier to fit appointments into a busy week, allow shorter check-ins when time is tight, and reduce travel time. Licensed professionals use these formats to help people maintain consistency with therapy while balancing everyday life.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Texas
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship and parenting concerns, career changes, self-esteem, compassion fatigue, and ADHD among other issues.
What is her therapeutic style like?
Her style is interactive and goal-focused. Sessions emphasize practical steps and short-term goals.
How much experience does she have?
She has five years of professional counseling experience as an LPC.
Where is she based and what are her credentials?
She is a Licensed Professional Counselor (LPC) licensed in Texas.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How does cost and payment work?
Cost varies with location and services. Sessions use a subscription that can be canceled at any time.
How do I get started?
Use the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.