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- Stress and anxiety
- Relationship and intimacy
- Psychological evaluation
About Jared
Dr. Jared Wilke is a California licensed psychologist with 7 years of professional experience. He holds the credential CA Psychologist 27608 and also maintains a Texas psychologist credential, TX Psychologist 39046. He works with adults on stress, anxiety, depression, relationship and intimacy concerns, addiction, grief, anger, parenting challenges, career stress, trauma and family-related issues.
He completed a Doctor of Psychology degree from the California School of Professional Psychology at Alliant International University. His background includes psychological evaluation and several years working in inpatient settings with people who have severe mental illness. He has experience working with individuals, couples, and families across a range of life challenges.
In sessions he uses evidence-based therapeutic techniques. That means practical methods aimed at reducing symptoms, improving communication, and changing unhelpful behavior patterns. He helps people talk through immediate problems and develop skills for handling stress and conflict.
He aims to help with adjustments and transitions that arise in relationships, work, and parenting. Sessions include talk, skill-building, and collaborative planning to set manageable goals. The emphasis is on steps a person can use between sessions to address day-to-day problems.
Dr. Wilke’s experience with evaluations and inpatient care informs his approach to more complex cases. He draws on that work when assessing risk, clarifying diagnostic questions, and recommending next steps. People considering therapy are encouraged to confirm current session options and formats before booking.
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How evidence-based approaches are used in online sessions
Dr. Wilke uses evidence-based therapeutic techniques that focus on practical change. One common approach is skills-based therapy that teaches tools for managing anxiety, anger, and stress. These sessions emphasize concrete exercises and practice to reduce symptoms and improve daily functioning.Another frequent component is short-term problem-focused work for relationships and parenting. This involves identifying specific interaction patterns, practicing new ways of communicating, and setting small goals to change those patterns over time. It can help with conflict, intimacy issues, and role changes at home or work.
Finding the right mix of approaches is a collaborative process. The therapist will work with the person to identify goals, test what helps, and adjust methods as needed. That means trying techniques, reviewing progress, and choosing the best fit for the client’s needs and preferences.
Session formats are not listed in the biography, so please confirm current options before booking. Online sessions can make it easier to fit therapy into a weekday, allow shorter check-ins when schedules are tight, and remove the need to travel to appointments. Licensed professionals often use these formats to help people maintain consistency with their work on everyday issues.
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Areas of expertise
Primary focus
Also works with
Experience
7+ years
Listed in
California, Texas
Languages
English
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Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, depression, relationship and intimacy issues, addiction, grief, anger, parenting concerns, career stress, trauma and family-related problems.
What is his therapeutic style?
He uses evidence-based therapeutic techniques aimed at symptom reduction, communication skills, and behavior change. Sessions focus on practical steps and skill-building.
How many years of clinical experience does he have?
He has seven years of experience, including psychological evaluation work and several years in inpatient settings with severe mental illness.
What are his credentials and where is he based?
He is a California psychologist (CA Psychologist 27608) and holds a Texas psychologist credential (TX Psychologist 39046). He practices from California.
Does he work in languages other than English?
Sessions are offered in English.
Can people outside the United States work with him?
He does not accept international clients at this time.
What session formats are offered?
Current session formats are not specified here. Please confirm available session options before booking.
How are fees handled and how do I begin?
Cost varies with location and sessions use a subscription that can be canceled at any time. To start, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.