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- Relationship issues
- Trauma and abuse
- Self esteem work
About Jamie
Licensed Professional Counselor (LPC) in Louisiana with 20 years of experience. Jamie Goudeau helps people dealing with relationship problems, trauma and abuse, self-esteem concerns, bipolar disorder, and depression. She also focuses on communication problems, divorce and separation, mood disorders, and self-love.
Jamie views each person as the expert on their own story and looks for existing strengths to build on. In sessions she listens for what matters most and works with clients to set clear, practical goals. She uses evidence-based therapeutic techniques and keeps explanations straightforward so people know what to expect.
Her work often starts with identifying patterns that contribute to distress, then trying specific tools to change those patterns. For relationship and communication issues she helps people notice unhelpful cycles and practice different ways of responding. For mood and trauma-related concerns she supports clients in managing symptoms and increasing day-to-day coping skills.
Jamie emphasizes small, achievable steps rather than big promises. She encourages people to try strategies in between sessions and to report back what worked. Sessions are conversational and focused on real-life solutions that fit each person’s situation.
With two decades of practice in Louisiana, Jamie brings steady experience to common but difficult problems. People who want direct, practical help with mood, relationship, or trauma-related issues will find an approach grounded in clear tasks and mutual problem solving.
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How evidence-based approaches guide online sessions
Jamie uses evidence-based therapeutic techniques to structure work on mood and relationship concerns. For mood disorders such as depression and bipolar-related struggles, she focuses on practical behavior and routine changes that help stabilize daily functioning. These techniques aim to identify small, manageable steps that reduce symptom impact and improve day-to-day coping.For trauma and abuse-related concerns, she applies strategies that emphasize safety, pacing, and skill-building. This includes teaching grounding and emotion-regulation skills and then practicing ways to respond differently to triggers. The goal is to increase a person’s ability to manage distress and to recover a sense of control over everyday reactions.
Finding the right approach is part of the work. Jamie will collaborate with each person to choose techniques that fit their goals and situation, and she adjusts methods as needed. That process involves trying tools in session and reviewing what helps between meetings.
Session formats are not specified in the biography, so confirm current options before booking. In general, online sessions can make it easier to fit therapy around work, childcare, or travel. They can reduce commute time, allow shorter check-ins when needed, and make regular contact more feasible for people with busy schedules.
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Areas of expertise
Primary focus
Additional focus areas
Experience
20+ years
Listed in
Louisiana
Languages
English
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Frequently asked questions
What concerns does she help with?
She helps with relationship problems, trauma and abuse, self-esteem concerns, bipolar disorder, and depression. Additional areas include communication problems, divorce and separation, mood disorders, and self-love.
What is her therapeutic style?
Her style is practical and collaborative. She listens for strengths, sets clear goals, and uses evidence-based techniques in conversational sessions.
How long has she been practicing?
She has 20 years of professional work experience in counseling and therapeutic roles.
What are her credentials and where is she based?
She holds the LPC credential and is licensed in Louisiana.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the U.S. work with her?
She does not accept international clients at this time.
How does billing and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.