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- Stress management
- Relationship issues
- Depression support
About Jaimie
LCSW in New Jersey with 24 years of experience, Jaimie Schoeffer-Reynolds helps people manage stress, anxiety, depression, relationship difficulties, family conflicts, and issues around self-esteem and motivation. She works with concerns related to LGBT identity, trauma and abuse, grief, intimacy, parenting, anger, career transitions, bipolar disorder, coping with life changes, and ADHD. Sessions are conducted in English.
Jaimie takes a straightforward, conversational approach. She focuses on clear goals and practical steps clients can try between sessions. Conversations in the room aim to identify patterns that keep problems going and to test new ways of handling them. People can expect to talk through situations, practice different responses, and reflect on what helps.
Her background spans two decades of clinical work in New Jersey. That experience includes supporting people through mood difficulties, relationship stress, and major life transitions. She draws on established, evidence-informed techniques to guide sessions and to help clients build skills for day-to-day challenges.
Jaimie emphasizes collaboration. She works with each person to set priorities and to choose strategies that fit their life. Progress is measured in practical terms - what feels different, what people do differently, and which coping skills stick.
The first step is a conversation to identify what matters most and to agree on initial goals. Scheduling and administrative details are handled through the site’s intake steps. The therapist uses a subscription model that can be canceled at any time.
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How evidence-based approaches are used in online sessions
Jaimie uses evidence-based therapeutic techniques that focus on changing behavior and building coping skills. One common approach helps people identify unhelpful thoughts and test new ways of thinking and acting; it is useful for anxiety, depression, and stress. Another approach emphasizes behavior change through small experiments and skill practice between sessions, which can help with motivation, mood, and daily routines.Choosing the right method is part of the work. The therapist will collaborate with each person to decide which techniques to try based on their goals and preferences. That decision is revisited as progress is made so methods can be adjusted.
Confirm the exact session options before booking, since formats are not specified in the biography. Many people find online sessions helpful for fitting therapy into work and family schedules, for shortening travel time, and for allowing shorter check-ins when needed. Online appointments can make it easier to maintain regular contact and to practice skills in real life between meetings.
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Areas of expertise
Primary focus
Also works with
Experience
24+ years
Listed in
New Jersey
Languages
English
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Frequently asked questions
What kinds of concerns does she focus on?
She works with stress, anxiety, depression, relationship and family conflicts, self-esteem, motivation, and related issues such as grief, trauma, and intimacy difficulties.
What is her therapy style?
Her style is conversational and goal-oriented. Sessions look at patterns, try practical strategies, and track small changes over time.
How much experience does the therapist have?
She has 24 years of professional experience working in clinical settings in New Jersey.
What credential does she hold and where is she based?
She holds an LCSW credential and is licensed in New Jersey.
Which languages are supported?
Sessions are offered in English.
Does she work with clients outside the United States?
International clients are not currently accepted.
How are sessions billed?
Sessions use a subscription model and the subscription can be canceled at any time; total cost varies with location.
How do I begin a first session?
Click the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.