Sheet 1
- Stress and anxiety
- Grief and depression
- Telehealth preferred
About Jacque
LMHC licensed in Indiana with 24 years of experience, Jacque Hanslow helps people who are facing stress, anxiety, grief, depression, and major life changes. She emphasizes the therapy relationship and prefers telehealth because seeing and hearing one another supports the work clients bring to sessions.
Jacque frames therapy as collaborative. She helps clients set clear goals and build on their own strengths. Sessions focus on practical steps and steady progress rather than quick fixes. She uses plain language and stays focused on what people need now.
Her background includes more than two decades of clinical practice in Indiana. Over that time she has listened to many different stories and adapted her approach to what each person brings. That experience shapes how she plans sessions and tracks progress.
Jacque draws on evidence-based techniques to guide interventions. She uses approaches that include cognitive-behavioral ideas, skills-based strategies from dialectical methods, and client-centered pacing and support. Those methods are applied in service of real-world coping and symptom reduction.
In sessions she works step-by-step with clients to identify small changes they can try between meetings. She discusses what is working and adjusts plans as needed. New clients begin by completing a brief questionnaire and scheduling a first session so the therapist can learn the issues and set collaborative goals.
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Evidence-based approaches and telehealth care
Jacque uses a mix of cognitive-behavioral ideas and skills-based strategies from dialectical approaches. Cognitive-behavioral ideas focus on identifying unhelpful thoughts and testing them with new behaviors to reduce anxiety and depression. Dialectical-style skills teach concrete techniques for emotion regulation and distress tolerance to help with intense feelings and reactions.She also relies on client-centered pacing that prioritizes the person’s own concerns and tempo. Figuring out which approaches fit best is a collaborative process. The therapist and client review what helps, try methods in session, and adjust plans based on results and preferences.
The biography notes a strong preference for telehealth because seeing and hearing one another matters to the work. Confirm current session options before booking so you know which formats are available. Online sessions can make it easier to fit therapy into a busy day, reduce travel time, and allow for shorter check-ins when needed. Licensed professionals often use telehealth to maintain continuity of care and to make scheduling more flexible.
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Areas of expertise
Experience
24+ years
Listed in
Indiana
Languages
English
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Frequently asked questions
What concerns does she address?
She focuses on stress, anxiety, grief, depression, and coping with life changes. These concerns are the primary areas listed in her practice.
What is her therapeutic style?
She works collaboratively and uses evidence-based techniques. The approach emphasizes goal setting, practical steps, and steady progress.
How much clinical experience does she have?
She has 24 years of experience working as a therapist. That time has included long-term practice in Indiana.
What are her credentials and practice location?
She is an LMHC licensed in Indiana and practices with that credential in the state.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
The biography states a strong preference for telehealth. Confirm current session options before booking to know exact formats offered.
How is cost handled?
Costs vary by location and sessions use a subscription that can be canceled at any time. Pricing depends on the region and plan selected.
How do I get started?
Begin by selecting the See online therapy options button and completing a short matching questionnaire. After that you can schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.