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- Client-Centered Therapy
- Mindfulness Therapy
- Motivational Interviewing
About Charlie
LPC in Colorado with 27 years of clinical experience, Charlie Eliza Boutillette helps people manage stress, anxiety, depression, grief, addictions, bipolar concerns, and relationship or parenting challenges.
Charlie uses straightforward, person-focused methods. Sessions focus on clear goals, breathing and attention skills, and practical steps you can try between meetings. Clients can expect conversational work that looks at patterns, choices, and small behavior changes that add up over time.
Charlie draws on Client-Centered Therapy to listen closely and follow what matters most to each person. She uses Mindfulness Therapy to slow things down and help with overwhelming thoughts or strong emotions. Motivational Interviewing supports people who want to change habits but feel stuck.
Narrative and Solution-Focused approaches guide conversations about meaning and next steps. Narrative work looks at the stories people tell about themselves and where those stories might be edited. Solution-Focused work narrows attention to practical, achievable actions for the coming week.
Sessions are practical and collaborative. Charlie helps clients set concrete goals, practices skills in session, and reviews progress. She encourages simple experiments that fit into daily life.
Charlie is a Licensed Professional Counselor - LPC - practicing in Colorado. Sessions are conducted in English. To start, a short matching questionnaire is used and a first appointment is scheduled through the site.
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How Charlie uses common approaches in remote work
Charlie often combines Client-Centered Therapy and Mindfulness Therapy in remote sessions. Client-Centered Therapy means the conversation follows what feels most important to the person and builds on their priorities. Mindfulness Therapy introduces simple attention and breathing practices to reduce overwhelm and steady emotion.She also uses Motivational Interviewing to support people wanting to change habits. This approach focuses on clarifying what matters to the person, exploring ambivalence, and identifying small next steps that feel doable. These methods suit concerns like stress, anxiety, addictions, and motivation around life changes.
Finding the right approach is collaborative. The therapist and client will look at goals, preferences, and how different methods feel in practice. Charlie will suggest options and adjust the mix based on what helps most over time.
Confirm which session formats are currently offered before booking. Online work can make it easier to fit therapy into busy schedules, shorten travel time, and allow for brief check-ins during a workday. Different formats can also change how much visual contact is needed or how long a session takes, so discuss practical needs when arranging the first appointment.
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Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
27+ years
Listed in
Colorado
Languages
English
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Frequently asked questions
What concerns does she address?
She supports people with stress, anxiety, depression, grief, addictions, bipolar disorder, anger, self-esteem, career issues, relationships, family concerns, and parenting challenges.
What is her therapeutic style?
She uses a practical, person-focused style that emphasizes listening, goal-setting, and skill practice between sessions.
How long has she been practicing?
She has 27 years of clinical experience working with adults in a counseling role.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Colorado.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions priced?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Complete the short matching questionnaire, then schedule a first session by selecting the See online therapy options button.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.