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- Person-centred counselling
- Bereavement support
- Work with OCD
About Heather
BACP counsellor in the United Kingdom with six years' experience, Heather Prime uses a person-centred approach to work with stress, anxiety, depression, relationship and parenting concerns, addictions, ADHD and related issues. She holds an MSc in Counselling & Psychotherapy and a BSc in Psychology with a counselling psychology focus. Heather also has a certificate in online and telephone counselling and membership of the British Association for Counselling & Psychotherapy and the British Psychological Society.
Heather began training in 2015 and has worked in charities and schools as well as in private practice. She has provided support to adults and young people in Worcestershire and later practised in Kent. Her background includes roles in bereavement services and short-term support settings.
Her main method is person-centred counselling. In plain terms this means she treats clients as the experts on their own lives and helps them find their own solutions through discussion and reflection. Heather also offers creative ways of working when that would be useful and these options can be discussed in sessions.
She has experience supporting people facing grief, obsessive and compulsive difficulties, gender dysphoria concerns, intimacy and LGBT-related matters, eating-related difficulties, suicidal thinking and family or money stress. She has worked with issues linked to ASD and ADHD and has completed training on suicide and self-harm and bereavement care.
Heather keeps developing her skills through ongoing training days and courses. For practical next steps, the service uses a subscription model that can be cancelled at any time; prospective clients complete a short matching questionnaire and then schedule a first session.
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Person-centred practice and online working
Heather’s core approach is person-centred counselling, which focuses on listening, reflection and helping clients uncover their own solutions. This method suits people who want a collaborative space to talk through feelings, relationships and life changes.She also brings practical bereavement experience. Bereavement support often involves helping people make sense of loss, manage difficult emotions and rebuild routines after a death. Heather’s background in bereavement care informs this work with clear, step-by-step support.
Finding the right approach is part of the early work. Heather will discuss what feels most helpful and adapt sessions to a client’s needs, goals and preferences. That decision is made collaboratively rather than imposed by the therapist.
The biography records a certificate in online and telephone counselling, but does not list all current session formats. Confirm which formats are offered before booking. Online work can make sessions easier to fit into daily life, for example by avoiding travel, allowing shorter check-ins during a busy day, or letting people choose audio rather than video when that suits them. Registered or accredited professionals often use these practical benefits to help therapy fit into everyday routines.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
6+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What kinds of concerns does she help with?
Heather works with stress, anxiety, depression, relationship and parenting concerns, addictions, self-esteem, grief and related issues including ADHD, gender dysphoria and obsessive compulsive difficulties.
What is her therapeutic style?
She practises person-centred counselling, which means she supports clients to find their own answers through reflective conversation and a non-judgemental therapeutic relationship.
How much experience does she have?
She has six years of counselling experience, having started training in 2015 and worked in charities, schools and private practice since then.
Which professional credential does she hold?
She is a member of the British Association for Counselling & Psychotherapy (BACP) and the British Psychological Society (BPS), and holds an MSc in Counselling & Psychotherapy and a BSc in Psychology.
What languages and regions does she support?
Sessions are offered in English and she is based in the United Kingdom. International clients are not currently accepted.
What session formats are available?
The biography notes a certificate in online and telephone counselling, but does not list current session formats here. Please confirm the available session options before booking.
How do fees and billing work?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.