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- Client-Centred Therapy
- Trauma and abuse
- Self esteem work
About Greg
Greg Harris is a BACP counsellor in the United Kingdom with seven years of experience helping people manage stress, anxiety, relationship concerns, trauma and abuse, low self-esteem and depression. He meets clients in a straightforward, conversational way and focuses on what matters in day-to-day life.
He uses client-centred therapy to create a space where people can speak openly about difficult feelings. Sessions concentrate on the client’s perspective, exploring thoughts and reactions at a manageable pace. Greg listens for what matters most to each person and follows their lead while offering reflections that help make sense of experiences.
Work typically begins by clarifying immediate concerns and practical goals. Over a few meetings the emphasis moves to identifying patterns that keep problems active and testing small changes people can try between sessions. Greg encourages realistic steps - not big upheavals - so change fits into everyday routines.
He has supported people through trauma and abusive experiences by prioritising emotional safety and pacing discussions to each person’s readiness. For relationship issues the focus is on how patterns show up in current interactions and what could be different in day-to-day communication.
Greg accepts international clients and conducts sessions in English. Before booking, people are asked to confirm current session formats and practical arrangements so they know how meetings will run.
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How client-centred work translates to online sessions
Client-Centred Therapy focuses on the client’s own thoughts and feelings, with the counsellor following the client’s lead and reflecting what they hear. This approach helps people who need space to make sense of anxiety, low mood, relationship patterns or reactions after trauma. Online sessions with a client-centred orientation typically follow the same pattern as face-to-face meetings: the counsellor listens, mirrors back key points and helps the client identify what matters most. The process is collaborative - the counsellor and client decide together what to prioritise and how quickly to move through difficult topics. If you are considering online work, confirm the exact session formats offered before booking because the biography does not list them. Many people find remote sessions help fit therapy into busy schedules, reduce travel time and make it easier to keep short, regular check-ins. Others choose formats that need less video or that work around noisy periods in the day. Discussing practical arrangements at the start ensures sessions match your routines and preferences.Sheet 3
Areas of expertise
Primary focus
Therapeutic approaches
Experience
7+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
Which concerns does he commonly address?
He works with stress, anxiety, relationship issues, trauma and abuse, self-esteem and depression. These are listed as his main focus areas.
What therapeutic style does he use?
He uses Client-Centred Therapy. That approach emphasises the client’s perspective and guided self-exploration.
How much experience does he have?
He has seven years of professional experience working with clients in the UK. That timeframe covers the issues named in his profile.
What are his credentials and where is he based?
He is registered with the BACP and practises in the United Kingdom. The BACP credential is given as his professional affiliation.
Which languages are sessions offered in?
Sessions are offered in English. He has indicated he accepts international clients.
What session formats does he offer?
The biography does not list specific session formats. Please confirm the current session options with him before booking.
How are sessions paid for and what does cost look like?
Session cost varies with location and payments use a subscription model that can be cancelled at any time. Exact fees depend on the chosen subscription level and location.
How do I begin working with him?
Start by clicking the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. Those steps are listed as the intake process.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.