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- Person-centred approach
- Cognitive behavioural therapy
- Works with bereavement
About Faye
Faye Henaghan is a British Association for Counselling and Psychotherapy member (BACP) with four years' experience. She works mainly with stress, anxiety, depression, relationship and family issues, low self-esteem, grief, eating concerns and coping with life changes. Sessions are offered in English and she accepts international clients.
Faye's core model is person-centred and client-led. She also practises cognitive behavioural therapy, which she uses alongside other methods she has learned. This lets her adapt how she works to suit the person in front of her.
In sessions she aims to be approachable and non-judgemental. Conversations typically focus on the problems that brought a person to therapy and on practical ways to manage those problems. She pays attention to life circumstances such as work-life balance and family dynamics.
Faye has experience supporting people at different life stages, from primary school age through to senior years. She attends regular supervision as part of her professional practice and maintains links with the BACP standards she lists.
To begin she suggests a short matching process and then scheduling a first session. The site uses a subscription model that can be cancelled at any time, and session cost varies by location. Confirm current session formats and timing before booking.
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How Faye uses therapies in online work
Faye blends a person-centred approach with cognitive behavioural therapy in her work. Person-centred work focuses on listening, reflecting and letting the client set the pace, which helps when people need space to talk through feelings and relationships. Cognitive behavioural therapy is practical and goal-focused; it helps people identify unhelpful thinking patterns and try new ways of coping with anxiety, low mood and stress.Deciding which approach to use is a collaborative process. The therapist will discuss needs, goals and preferences and help choose methods that fit the situation. That choice can change over time as the work develops and as priorities shift.
The practical benefits of online or remote sessions include making it easier to fit therapy into a working day or family routine and reducing travel time. The original biography lists face-to-face and telephone counselling; confirm the current mix of session formats before booking. Registered or accredited professionals can use different formats for shorter check-ins, longer therapy sessions, or telephone conversations depending on what suits a person's life and access needs.
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Areas of expertise
Primary focus
Also works with
Experience
4+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, relationship and family issues, low self-esteem, trauma and abuse, grief, eating concerns and coping with life changes.
What style of therapy does she use?
Her core model is person-centred and client-led. She also uses cognitive behavioural therapy alongside other methods to meet individual needs.
How much professional experience does she have?
She has four years of clinical experience working with people across a range of concerns and life stages.
What credentials and location are listed?
She is a member of the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are supported and can she work internationally?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
The biography mentions face-to-face and telephone counselling. Confirm current session options before booking.
How are sessions priced?
Cost varies with location and sessions are provided through a subscription that can be cancelled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.