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- Cognitive Behavioral Therapy
- Mindfulness Therapy
- Solution focused work
About Fantanesh
Licensed Clinical Social Worker (LCSW) in Nevada with six years of experience, Fantanesh Dixon focuses on stress, anxiety, and depression. She uses Cognitive Behavioral Therapy, Mindfulness Therapy, and Psychodynamic Therapy in her work and incorporates solution-focused techniques where helpful. Fantanesh trained at the University of Nevada, Las Vegas, graduating in 2016, and practices in Nevada.
Fantanesh favors practical approaches that help people notice and change patterns that keep problems going. She draws on Cognitive Behavioral Therapy to help clients identify thoughts and behaviors that feed anxiety or low mood. She adds mindfulness practices to build attention and reduce reactivity in day-to-day life.
Her use of psychodynamic ideas helps bring longer-standing themes into view. That work looks at repeated feelings and relationships that influence current reactions. Solution-focused techniques are used for brief planning and setting small, measurable goals to track progress.
Sessions prioritize clear steps and simple skills to try between meetings. Fantanesh aims to make techniques usable in normal daily routines and explains them in plain language. Progress is reviewed regularly and plans are adjusted based on what helps.
She works in English and sees clients in Nevada. Prospective clients are asked to confirm current session formats before booking. To begin, people complete a short matching questionnaire and schedule a first session through the therapist’s online intake pathway.
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How therapeutic approaches work in online sessions
Fantanesh uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try new behaviors. CBT sessions often include focused exercises and homework to practice skills between meetings. Mindfulness Therapy is used to develop present-moment awareness and reduce reactivity through simple attention practices that can be practiced daily.Finding the right approach is part of the work. She collaborates with clients to decide which methods fit a person’s goals and preferences. That may mean using CBT tools at first, then adding mindfulness or psychodynamic work to address deeper patterns as needed.
Confirm the therapist’s current session options before booking, since formats are not listed in the original biography. Online sessions are often valued for fitting into a hectic week and for allowing shorter check-ins when schedules are tight. They can reduce travel time and make it easier to follow a plan between appointments. Licensed professionals can use these formats to keep therapy practical and connected to everyday life.
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Areas of expertise
Primary focus
Therapeutic approaches
Experience
6+ years
Listed in
Nevada
Languages
English
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Frequently asked questions
What concerns does she focus on?
She focuses on stress, anxiety, and depression. These are the main areas listed in her practice.
Which therapeutic approaches does she use?
She uses Cognitive Behavioral Therapy, Mindfulness Therapy, and Psychodynamic Therapy, and also uses solution-focused techniques during treatment.
How much clinical experience does she have?
She has six years of experience working in mental health since completing graduate training in 2016.
What are her credentials and location?
She is a Licensed Clinical Social Worker (LCSW) licensed in Nevada and practices in that state.
Does she offer sessions in languages other than English?
Sessions are offered in English only.
Can international clients work with her?
She does not accept international clients at this time.
How does pricing and payment work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What are the first steps to start therapy?
Begin by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.