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- Client-Centred Therapy
- Cognitive Behavioural Therapy
- Motivational Interviewing
About Eva
BACP counsellor in the United Kingdom with 3 years of professional experience, Eva Kabiro Larsson focuses on stress, anxiety, grief, low self-esteem and depression. She works with people facing career and relationship strain and those coping with significant life changes. Sessions are conducted in English and Swedish and aim to be straightforward and practical.
Eva uses Client-Centred Therapy to make conversations led by the client’s concerns. She also draws on Cognitive Behavioural Therapy to help identify unhelpful thoughts and try small behavioural changes. Motivational Interviewing and Solution-Focused Therapy appear in her toolkit to support decision-making and short-term goal setting.
In a typical first meeting she listens to what matters most and helps set simple, achievable goals. Follow-up sessions review progress and try different strategies if something is not working. She adapts the pace to suit each person and prioritises clear, direct dialogue over technical terms.
Eva has worked with people dealing with bereavement, caregiver stress, loneliness and the practical pressures of blended family life. She also supports those who experience panic attacks, social anxiety and multicultural issues related to identity and belonging.
People can expect conversation focused on current problems, practical steps, and regular check-ins about how things are going. The approach aims to be collaborative: the client’s priorities guide decisions about methods and goals.
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How her approaches work in online sessions
Client-Centred Therapy places the client’s concerns at the centre of each meeting. The counsellor follows the person’s lead, reflects what they say and helps clarify priorities. This approach can suit people who need space to talk through grief, life changes or relationship stress. Cognitive Behavioural Therapy (CBT) involves identifying patterns of thought and behaviour that maintain problems. Sessions tend to include practical exercises and short experiments to try between meetings, useful for anxiety, panic and low mood. Finding the right approach is part of the work. The counsellor will discuss goals and preferences and together decide which methods to try first. That collaborative process allows adjustments over time if something is not helping. The original biography did not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit meetings into a busy day, avoid travel and arrange shorter check-ins when needed. Registered or accredited professionals, including counsellors using these approaches, often combine talking, behavioural tasks and brief homework to make progress while fitting therapy around everyday life.Sheet 3
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English, Swedish
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, grief, low self-esteem and depression. Additional focuses include relationship and career concerns, caregiver stress, loneliness, panic and social anxiety.
What methods does she use in sessions?
Her approaches include Client-Centred Therapy, Cognitive Behavioural Therapy (CBT), Motivational Interviewing and Solution-Focused Therapy. These are used to guide conversations, challenge unhelpful thoughts and set short-term goals.
How much professional experience does she have?
She has three years of professional work experience in the UK. That experience includes supporting people through grief, blended family challenges and caregiver stress.
What credential does she hold and where is she based?
She holds BACP accreditation and practises in the United Kingdom. The listing uses the BACP credential exactly as supplied.
Which languages are offered for sessions?
Sessions are offered in English and Swedish. International clients are not currently accepted.
What session formats are available?
The original biography did not specify session formats. Please confirm current session options before booking to know which formats are offered.
How are fees handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time. Specific pricing depends on the chosen plan and local factors.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session. The questionnaire helps match priorities before the first meeting.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.