Sheet 1
- Trauma and abuse
- Parenting support
- Professional coaching
About Erica
Licensed Professional Counselor (LPC) in Colorado with 20 years of experience, Erica Cervantez helps people address trauma and abuse, parenting concerns, self-esteem, professional coaching needs, and compassion fatigue. She speaks English and works with international clients. Sessions use a subscription that can be canceled at any time.
Erica frames clients as the experts in their own stories and looks for strengths to build on. She uses evidence-based therapeutic techniques and practical coaching skills to help people increase motivation and confidence. Conversations focus on concrete steps and clarifying goals rather than abstract theory.
In sessions she helps people sort through difficult memories, manage the stress of caring roles, and rebuild belief in their abilities. For parenting concerns she supports parents with problem-solving and confidence building. For work-related goals she uses coaching approaches to set priorities and actionable plans.
Erica’s style is direct and practical. She helps people set short-term goals and track progress. When trauma is part of the concern, she combines talk-based methods with skills for coping and stabilization before moving into deeper material.
To begin a working relationship she asks people to complete a short matching questionnaire and then schedule a first session. The subscription billing model means sessions continue under a plan that can be canceled at any time. People interested should confirm current session formats before booking.
Sheet 2
Approaches and what online sessions involve
Erica uses evidence-based therapeutic techniques alongside coaching skills. One common approach she uses focuses on coping skills and stabilization to help people manage strong emotions and reduce distress day to day. This approach teaches concrete tools for breathing, grounding, and managing overwhelming feelings so people can function while they process difficult experiences.Another approach emphasizes goal-focused coaching. This method breaks larger goals into specific, achievable steps, helping people increase motivation, prioritize tasks, and track progress at work or in parenting roles. It is practical and action oriented, useful for building confidence and forward momentum.
Choosing the right approach is collaborative. She will work with each person to identify what fits their needs, goals, and preferences, and adjust methods as progress is made.
The biography does not list specific session formats, so confirm current options before booking. Online work can make it easier to fit sessions into busy schedules, shorten travel time, and allow for shorter check-ins when needed. The therapist and client can decide on pacing, length, and the best way to meet given the person’s daily routine.
Sheet 3
Areas of expertise
Primary focus
Experience
20+ years
Listed in
Colorado
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She addresses trauma and abuse, parenting issues, self-esteem, coaching for professional goals, and compassion fatigue.
How does she work in therapy?
She uses evidence-based therapeutic techniques and practical coaching methods. Sessions emphasize strengths, clear goals, and actionable steps.
How much experience does she have?
Erica has 20 years of professional experience working with the listed concerns.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) licensed in Colorado.
Can I work with her if I live outside the United States?
She accepts international clients and conducts sessions in English.
What session formats are offered?
The original biography does not list specific session formats. Please confirm current session options before booking.
How does payment work?
Sessions use a subscription that can be canceled at any time and costs vary with location.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.