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- Stress and anxiety
- CBT and client-centered
- Motivational interviewing
About Erica
Licensed Professional Counselor (LPC) in Mississippi with 17 years of experience, Erica Brumfield helps people manage stress, anxiety, depression, and low self-esteem. She supports adults facing relationship and family concerns, career challenges, grief, anger, and ADHD-related struggles. Sessions focus on practical steps and clear conversation.
Erica uses Client-Centered Therapy to listen closely and reflect what clients say. She pairs that with Cognitive Behavioral Therapy to identify unhelpful thoughts and try small behavior changes. Motivational Interviewing helps people find their own reasons to change when motivation is low.
Sessions aim to be straightforward and down-to-earth. Erica talks things through, helps set short-term goals, and checks progress in simple ways. She prefers language that people can use in daily life rather than clinical terms.
Her background includes nearly two decades working with adults on mood and stress concerns. That experience informs a practical style that emphasizes quick, useful tools alongside deeper conversation. Erica pays attention to what is realistic for each person's day-to-day life.
People who choose her can expect a collaborative approach that combines listening with action steps. The focus is on manageable changes that fit into existing routines. Before a first session, readers should confirm current session formats and scheduling options.
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How Erica's approaches translate to online care
Client-Centered Therapy focuses on attentive listening and reflecting back what a person says. Online sessions can use that approach to let someone talk through current concerns while the therapist responds with questions and summaries to clarify priorities. Cognitive Behavioral Therapy helps identify patterns of thinking and testing small behavior changes. In virtual sessions this often looks like spotting a thought that keeps causing stress and trying a short experiment between meetings to see if a different action helps.Choosing the right approach is a collaborative process. The therapist will work with the client to test methods and adjust based on what helps most. Sessions may combine listening, structured practice, and brief homework so the work continues between meetings.
The practical benefits of online work include easier scheduling and fitting sessions into a busy week. Some people prefer shorter check-ins when they only need a brief review, while others use a standard-length session for deeper work. Confirm the current session formats and scheduling options before booking so arrangements match personal needs.
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Areas of expertise
Therapeutic approaches
Experience
17+ years
Listed in
Mississippi
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, self-esteem, relationship and family concerns, grief, anger, career issues, and ADHD.
What is her therapeutic style?
She blends Client-Centered Therapy with Cognitive Behavioral Therapy and Motivational Interviewing to combine listening with practical changes.
How much experience does she have?
She has 17 years of professional work experience supporting people with mood and stress-related concerns.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor, credentialed as LPC, and works from Mississippi.
In which languages can sessions be conducted?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are payments and cost handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What do I do to begin sessions?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.