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- Cognitive Behavioral Therapy
- Motivational Interviewing
- Work with teens and adults
About Elizabeth
Licensed Professional Counselor (LPC) in South Carolina with 11 years of experience, Elizabeth Gore helps people address anger, attention and focus concerns, anxiety, depression, and parenting stress. She works with adults and adolescents and uses practical, conversation-based approaches to tackle specific problems. Elizabeth focuses on what a person can do differently now to feel steadier and more in control.
Elizabeth centers sessions on problem-solving and skill building. She uses Cognitive Behavioral Therapy to identify unhelpful thinking and change behaviors that get in the way of daily life. She also uses Motivational Interviewing to support people who are ambivalent about change, especially around addictions or impulsive behaviors.
Her clinical work includes managing stress, improving self-esteem, and helping people adjust after major life changes. She also addresses communication and family problems by breaking concerns into manageable steps. Many clients come with struggles around concentration and impulsivity; she offers concrete strategies for focus and organization.
Elizabeth has spent much of her career working with teenagers while also seeing adults. Her background includes regular clinical work with adolescents since 2013. That experience informs how she explains skills and sets goals in sessions.
Sessions are collaborative and goal-oriented. People can expect direct discussion, clear strategies, and follow-up tasks between visits. To arrange a first appointment, follow the site's process for selecting online therapy options and scheduling an initial session.
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How Cognitive Behavioral Therapy and Motivational Interviewing work online
CBT is a structured approach that helps identify patterns of thinking that lead to distress and replaces them with more workable thoughts and actions. It suits problems like anxiety, low mood, anger, and difficulties with focus by teaching practical skills and stepwise behavioral changes.Motivational Interviewing is a conversational method that helps people resolve mixed feelings about change. It is often used when someone is unsure about changing behaviors such as substance use or impulsive actions, and it focuses on building the person’s own reasons for change rather than imposing goals.
Finding the right approach is part of the process. Elizabeth will discuss goals and preferences in early sessions and work with the client to choose or blend methods that fit their situation. The first visits typically include a clear plan and small, achievable steps to try between meetings.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, allow for shorter check-ins when time is tight, and reduce travel time. Licensed professionals often find these practical benefits help clients keep momentum between appointments.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
South Carolina
Languages
English
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Frequently asked questions
What concerns does she address?
She works with anger, attention and focus issues like ADHD, anxiety, depression, stress, addictions, and parenting challenges. Additional areas include communication problems, impulsivity, women's issues, family problems, and young adult concerns.
What is her therapeutic style?
She uses practical, goal-focused methods. Sessions emphasize changing unhelpful thoughts and behaviors and building clear skills to manage daily problems.
How much clinical experience does she have?
She has 11 years of professional experience and has worked with teenagers full time since 2013. That time includes regular clinical work with adolescents and adults.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) in South Carolina. Her practice is based in South Carolina.
Which languages are supported?
Sessions are offered in English.
Can international clients schedule with her?
International clients are not currently accepted.
How are sessions billed?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin therapy?
Start by selecting the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.