Sheet 1
- ACT methods
- CBT techniques
- Mindfulness practice
About Elizabeth
Licensed Mental Health Counselor (LMHC) in Washington with four years of clinical experience. Elizabeth Correll focuses on stress, anxiety, parenting concerns, anger, self-esteem, depression, and related areas. She works with people who are dealing with grief, trauma and abuse, relationship strain, sleep problems, career questions, bipolar management, ADHD, compassion fatigue, and life transitions.
Elizabeth uses Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Mindfulness Therapy, and Solution-Focused Therapy in her work. Sessions emphasize clear goals, practical strategies, and conversations that reflect the client's priorities. She helps people notice patterns, try small changes, and build skills that fit into daily life.
Her approach is straightforward and person-focused. Sessions typically include talking through current problems, practicing short exercises, and adjusting plans as needed. Elizabeth pays attention to how thoughts, behaviors, and values connect to the issues a person brings.
She holds a Master of Arts and the LMHC credential. The license is listed as WA LMHC. Sessions are conducted in English. International clients are not accepted at this time.
To begin, prospective clients complete a short matching questionnaire and schedule a first session. Payment uses a subscription that can be canceled at any time. Confirm current session options before booking so arrangements match current practice.
Sheet 2
Therapeutic approaches and what to expect online
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take small, meaningful steps toward them while learning to accept difficult thoughts and feelings. It is often used for anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns through practical exercises and problem-solving. CBT is commonly used for anxiety, depression, and sleep problems.Choosing the right approach is part of working together. The therapist will talk with the client about goals, preferences, and what feels helpful, then try methods that suit the person's needs. This is a collaborative process and plans can change as work progresses.
The biography does not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. They also let people use audio-only or less bandwidth when video is difficult. Talk with the therapist about practical arrangements so sessions fit into daily life and commitments.
Sheet 3
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
4+ years
Listed in
Massachusetts, Washington
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, parenting challenges, anger, self-esteem, relationship and family issues, trauma and abuse, grief, sleep difficulties, career concerns, bipolar, ADHD, compassion fatigue, and coping with life changes.
What therapeutic approaches does she use?
Her work draws on Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Mindfulness Therapy, and Solution-Focused Therapy. These approaches guide sessions toward goal setting, skills practice, and present-moment awareness.
How much clinical experience does she have?
She has four years of professional experience in mental health care. That experience has included addressing a range of mood, stress, and relationship concerns.
What are her credentials and where is she based?
She holds an MA and is a Licensed Mental Health Counselor (LMHC) with the WA LMHC designation. She practices in Washington.
Can I work with her if I live outside the United States?
International clients are not accepted. Sessions are offered in English to people located within the therapist's permitted jurisdiction.
Which session formats are available?
The original biography does not specify session formats. Confirm current session options with the provider before booking to understand how appointments are conducted.
How are sessions paid for?
Sessions use a subscription payment model that can be canceled at any time. Costs vary with location.
What are the first steps to start therapy?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.