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- Client-Centered Therapy
- Art and guided imagery
- Skills focused sessions
About Elizabeth
LMFT (Licensed Marriage and Family Therapist) with 40 years of experience in Oregon. Elizabeth Baxt focuses on stress, anxiety, relationship and parenting concerns, as well as self-esteem, grief, career challenges, LGBT issues, intimacy-related problems, compassion fatigue, depression, and coping with life changes. She uses Client-Centered Therapy and integrates creative methods such as art and guided imagery alongside talk-based work.
Elizabeth frames therapy as practical and interactive. She helps people think more clearly, make better decisions, and reduce recurring drama in their lives. Sessions aim to improve how clients feel about themselves and to build skills for solving everyday problems.
Her approach emphasizes collaboration and hands-on learning. Clients are invited to try exercises during sessions and to practice skills between meetings. The goal is that each session leaves a person with something concrete they can use right away.
Elizabeth has used art and guided imagery in addition to conversation to open new ways of understanding feelings and patterns. These methods are offered as tools within a Client-Centered Therapy framework rather than as standalone labels.
To begin, people complete a short matching questionnaire and schedule a first session. Therapy is provided through a subscription model that can be canceled at any time, and costs vary by location. Prospective clients should confirm current session options before booking.
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How Client-Centered work translates to remote sessions
Client-Centered Therapy focuses on listening, understanding the person's experience, and responding without judgment. It helps with stress, anxiety, relationship concerns, self-esteem and life changes by prioritizing the client's perspective and working at their pace. The use of art and guided imagery adds practical alternatives to talking. Art can make feelings easier to name and guide imagery can help rehearse new responses to recurring problems. These tools are used as part of the Client-Centered approach to help people notice patterns and try new behaviors. Finding the best approach is a collaborative process. The therapist will work with the client to decide which combination of talk, imagery or creative work fits their needs and goals. That choice can change over time as progress and priorities shift. Practical benefits of online work include fitting sessions into a busy week and reducing travel time. Online sessions can make it easier to have shorter check-ins or to schedule meetings around work or caregiving. Because the specific session formats are not listed in the biography, confirm the current options before booking so you know how sessions are arranged.Sheet 3
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
40+ years
Listed in
California, Oregon
Languages
English
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Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship and parenting concerns, plus self-esteem, grief, career issues, LGBT topics, intimacy-related problems, compassion fatigue, depression, and coping with life changes.
How would you describe her therapeutic style?
Her style is collaborative and practical. She uses Client-Centered Therapy and combines talk with creative methods like art and guided imagery to build problem-solving skills.
How much experience does she have?
She has 40 years of experience working as a therapist.
What are her credentials and where is she based?
She is an LMFT (Licensed Marriage and Family Therapist) practicing in Oregon.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
What formats are used for sessions?
The biography notes telemedicine work in Oregon and California previously, but current session formats are not specified. Confirm available session options before booking.
How do I start a first session and what does it cost?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. Costs vary with location and sessions use a subscription that can be canceled at any time.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.