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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Mindfulness Therapy
About Ekaterina
LCSW in Florida with 6 years of experience. Ekaterina Maza helps people manage stress, anxiety, depression, and relationship and family concerns. She also supports work on anger, grief, intimacy issues, eating struggles, parenting, career concerns, bipolar challenges, ADHD, compassion fatigue, and adapting to life changes.
Ekaterina uses a straightforward, person-centered style. She centers conversations on a person's goals and practical steps. Sessions focus on increasing self-awareness, building strengths, and developing coping strategies that fit day-to-day life.
Her work commonly draws on Cognitive Behavioral Therapy to notice and change unhelpful thinking and behavior patterns. She also uses Client-Centered Therapy to keep the person’s perspective central and Mindfulness Therapy to teach breathing and awareness skills that reduce stress.
Ekaterina adapts the pace to what each person needs and adjusts interventions as progress is made. She encourages small, measurable steps and tracks what helps over time. She communicates directly about goals and next steps during sessions.
Clients should confirm current session formats before booking. Sessions are conducted in English, and international clients are accepted. The practice uses a subscription payment model that can be canceled at any time. To begin, people complete a short matching questionnaire and schedule a first session.
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How her approaches work in online sessions
Client-Centered Therapy places the person's perspective at the center of each session. The therapist listens closely, reflects what she hears, and helps the person set their own goals. This approach is useful for people who want their concerns and priorities to guide the work.Cognitive Behavioral Therapy focuses on identifying thoughts and behaviors that keep problems going. Sessions include practical exercises and homework to try new ways of thinking and acting. CBT is commonly used for anxiety, depression, anger, and stress-related problems.
Mindfulness Therapy teaches attention and breathing techniques to reduce stress and improve emotional regulation. These skills are short practices that can be used between sessions to manage difficult moments.
Choosing the right approach is a collaborative process. The therapist will discuss goals, try methods that match those goals, and adjust based on what helps. The person and therapist decide together which techniques to emphasize.
Confirm the current session formats before booking, as the biography does not specify formats. Online sessions can be easier to fit into a busy week, allow for shorter check-ins when needed, and make it simpler to continue therapy while traveling or between commitments.
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Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
6+ years
Listed in
Florida
Languages
English
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Frequently asked questions
What concerns does she help with?
She helps people with stress, anxiety, depression, relationship issues, family conflict, anger, trauma and abuse, grief, intimacy issues, eating concerns, parenting, self esteem, career challenges, bipolar disorder, coping with life changes, coaching needs, compassion fatigue, and ADHD.
How does she approach therapy?
She uses a person-centered style that focuses on goals and strengths. Cognitive Behavioral Therapy and Mindfulness Therapy are used to change unhelpful patterns and build coping skills.
How much experience does she have?
She has six years of professional experience working with adults on a range of concerns.
What are her credentials and where is she based?
She is an LCSW licensed in Florida and practices from that state.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are accepted; confirm any cross-border details when arranging sessions.
How are sessions paid for?
Sessions use a subscription that can be canceled at any time, and cost varies with location.
What steps start the process?
Begin by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.