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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Internal Family Systems
About Edward
Licensed Mental Health Counselor (LMHC) in New York with 29 years of experience. Edward Millet focuses on stress, anxiety, relationship concerns, family issues, trauma and abuse, and depression. He uses client-centered methods alongside cognitive behavioral work and systems approaches in his practice.
Edward keeps sessions direct and practical. He listens first, then helps people notice patterns in thinking and behavior. He often uses techniques from Cognitive Behavioral Therapy to challenge unhelpful thoughts and from Internal Family Systems to name and work with different parts of a person’s experience.
He also draws on client-centered principles, which means conversations follow what matters most to the person in the room. Existential ideas are used when questions about meaning, choice, or responsibility come up. Hypnotherapy is offered as an additional tool when appropriate for stress and trauma-related symptoms.
Sessions move at a steady pace. Edward helps people set short-term goals and breaks larger concerns into manageable steps. He pays attention to how relationships and family dynamics affect daily life and coping.
He works in English and practices in New York. His experience spans many years in clinical settings, with a focus on practical strategies people can use between sessions. To begin, readers should confirm current session options before booking and follow the listed intake steps on the profile.
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How therapeutic approaches fit into online work
Client-Centered Therapy focuses on listening and allowing the conversation to follow what matters most to the client. Online sessions using this approach tend to be conversational and paced around the client’s priorities. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and uses short experiments and practical exercises to change unhelpful patterns. In remote sessions CBT tasks and worksheets can be reviewed together and used between meetings.Finding the right approach is part of the process. The therapist will work collaboratively with the client to decide whether client-centered dialogue, CBT exercises, or systems-based work like Internal Family Systems will best match goals and preferences. This is checked and adjusted as work progresses.
Confirm current session options before booking. The profile does not specify session formats, so ask which formats are offered when you book. Online work can make it easier to fit sessions into a busy life because it reduces travel time, allows shorter check-ins when needed, and makes it simpler to schedule around work or caregiving. If a method such as hypnotherapy is selected, the therapist will explain how that approach is used in a remote setting and what to expect during a session.
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Areas of expertise
Primary focus
Therapeutic approaches
Experience
29+ years
Listed in
New York
Languages
English
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Frequently asked questions
What concerns does he help with?
He works with stress, anxiety, relationship worries, family conflict, trauma and abuse, and depression.
What is his therapeutic style?
He uses a client-centered approach combined with Cognitive Behavioral Therapy and systems work to address thoughts, behaviors, and internal parts.
How much clinical experience does he have?
He has 29 years of professional experience working in clinical settings.
What are his credentials and where does he practice?
He is a Licensed Mental Health Counselor (LMHC) practicing in New York.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with him?
He does not accept international clients at this time.
How are sessions paid for?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.