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- Grief counseling
- CBT and solution-focused
- Caregiver stress
About Donna
LCSW licensed in New York and Florida with 10 years of experience, Dr. Donna Pritchard focuses on grief, self esteem, coping with life changes, and trauma and abuse. She also addresses caregiver stress, hospice and end-of-life counseling, life purpose, and women's issues. Sessions are informed by Cognitive Behavioral Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy, and she offers faith-informed support when requested.
Donna uses straightforward conversation to help people name what feels overwhelming. She helps people sort through grief, build everyday coping skills, and challenge thoughts that keep them stuck. She combines practical homework with short-term problem solving and trauma-aware techniques when needed.
Her approach is collaborative. She listens for patterns that cause stress and suggests small, concrete changes to try between sessions. That might include thought records, brief goal-setting, or grounding exercises after difficult memories.
Donna has worked in clinical settings for a decade and holds the LCSW credential. Her experience includes helping caregivers manage burnout and supporting people facing serious illness or end-of-life decisions. She integrates clients' spiritual or faith concerns into therapy when that is important to them.
People who choose her can expect clear explanations of methods and simple steps to practice. She asks about goals at the start and checks progress regularly. To begin, clients complete a short questionnaire and schedule an initial meeting.
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Therapeutic approaches used in online sessions
Two of her primary methods are Cognitive Behavioral Therapy and Trauma-Focused Therapy. CBT focuses on identifying unhelpful thoughts and testing new ways of thinking and behaving; it is commonly used for low self-esteem, anxiety around life changes, and practical coping. Trauma-Focused Therapy concentrates on reducing the impact of traumatic memories and teaching skills to manage distressing reactions; it is used for trauma and abuse recovery.Choosing a method is collaborative. She will talk with each person about goals and preferences and recommend approaches to try. Progress is checked regularly and methods can be adjusted based on what helps most.
The original biography does not list specific session formats, so confirm the available options before booking. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. Licensed professionals often use approaches like short-term skill building or goal-focused sessions that translate well to remote work, and she can suggest practical ways to use the time based on a client's schedule and needs.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Florida, New York
Languages
English
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Frequently asked questions
What concerns does she address?
She supports grief, self esteem, coping with life changes, and trauma and abuse. Additional focuses include caregiver issues, hospice and end-of-life counseling, life purpose, and women's issues.
What style of therapy does she use?
She blends Cognitive Behavioral Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy. The work is pragmatic with goal-setting and homework when helpful.
How much clinical experience does she have?
She has 10 years of experience working in clinical settings. That background includes supporting caregivers and people facing serious illness.
What are her credentials and practice location?
She is an LCSW licensed in New York and Florida. Her practice is based in Florida.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
The original biography does not specify session formats. Confirm current session options before booking to know whether video or phone sessions are available.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Check specific pricing for the relevant state before scheduling.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That process connects you to the initial booking steps.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.