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- Stress and anxiety
- Grief and loss
- Self esteem
About Desiree
Desiree Lipscomb is a Licensed Professional Counselor (LPC) in Virginia with 16 years of experience. She focuses on stress, anxiety, relationship concerns, grief and loss, self-esteem, coping with life changes, trauma and abuse, and depression.
She offers a direct, conversational approach. Sessions are a place to talk through what feels heavy and to sort out steps that feel manageable. She aims to reduce overwhelm by breaking problems into small, practical actions clients can try between meetings.
In sessions she listens to what is most pressing and helps people organize their thoughts and priorities. She encourages clients to notice patterns in feeling and behavior, and then tests changes that might shift those patterns. The work is collaborative and paced by each persons readiness to try new strategies.
Desiree draws on evidence-based therapeutic techniques to address anxiety, depression, and trauma-related concerns. She also supports people navigating grief and relationship difficulties, with attention to rebuilding confidence and motivation as they move forward.
People who choose her often want straightforward feedback and practical next steps. She asks questions, offers reflections, and suggests exercises to practice between sessions. To begin, readers should confirm current session options and scheduling details before booking.
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How evidence-based techniques translate to online sessions
Desiree uses evidence-based therapeutic techniques that focus on clear skills and small experiments. One common approach teaches practical coping skills for anxiety and stress, such as breath-based strategies and activity planning to reduce overwhelm. These techniques help when daily worries interfere with work or sleep.Another approach targets mood and motivation by helping people structure small behavior changes and test how those changes affect feelings. This is useful for depression, low motivation, and rebuilding confidence after loss. Both approaches emphasize doing short exercises between sessions to see what works in everyday life.
Finding the right approach is part of the work. She will collaborate with each person to choose methods that fit their needs, goals, and preferences. Together they review what helps and adjust the plan over time.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make scheduling easier, allow shorter check-ins on busy days, and reduce travel time so therapy fits into work and family routines. Licensed professionals can use remote meetings to practice skills, review progress, and plan next steps without promising a particular format.
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Areas of expertise
Primary focus
Also works with
Experience
16+ years
Listed in
Virginia
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship issues, grief and loss, self esteem, coping with life changes, trauma and abuse, and depression.
What is her therapeutic style?
She uses a conversational, practical approach that breaks problems into manageable steps and tests small changes between sessions.
How much clinical experience does she have?
She has 16 years of professional experience in counseling and related clinical work.
What are her credentials and where is she located?
She is a Licensed Professional Counselor (LPC) licensed in Virginia and practices out of that state.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the US work with her?
She does not accept international clients at this time.
How are fees and payment handled?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What does the first step look like?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.